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頭痛おじさん
頭痛おじさん

今効くすぐ効く速く効く!頭痛薬ランキングと知っておきたいあれこれ

頭痛おじさん

 

日本人はいわゆる「頭痛持ち」が多い人種とも言われています。誰もが一度は頭痛薬・解熱鎮痛剤のお世話になったことがあるのではないでしょうか?しかし何しろ数が多くて、どれを選んだらいいか迷ってしまいますよね。

こちらでは常備しておきたい!頭痛薬のランキングをご紹介します。

スポンサーリンク

頭痛薬について知ろう

頭痛薬の成分と特徴

頭痛女子

頭痛薬・解熱鎮痛剤には、主に下記の6成分があります。
これらを組み合わせて、そして効き目がストレートすぎないように他の成分を混ぜて市販薬はできています。

ロキソプロフェンナトリウム
医療用医薬品から一般用医薬品にスイッチされた成分。片頭痛や生理痛、歯痛など、幅広い痛みに対応。効き目が比較的強いです。

代表的な商品:ロキソニンS(第一三共ヘルスケア)

アスピリン(アセチルサリチル酸)
頭痛、歯痛に良く効くが、若干胃への負担があります。15歳未満は服用することが出来ません。

代表的な商品:バファリン(ライオン) ケロリン(内外製薬)

アセトアミノフェン
胃腸への負担が少なく、比較的副作用が少ない成分です。小児から大人まで服用可能。

代表的な商品:ノーシン(アラクス) タイレノール(ジョンソン&ジョンソン)

イブプロフェン
消炎鎮痛効果に優れ、胃への負担が少ない成分。15歳未満は服用することが出来ません。

代表的な商品:イブ(エスエス製薬) ノーシンピュア(アラクス)

イソプロピルアンチピリン
いわゆるピリン系の鎮痛成分。15歳未満は服用不可。歯痛や抜歯後の痛みなど比較的強い痛みにも良く効きます。

代表的な商品:セデスハイ(塩野義製薬)

エテンザミド
アスピリンと同じサリチル酸系の鎮痛成分。小児(7歳以上)も服用可。

代表的な商品:ナロンエース(大正製薬) ノーシン(アラクス) セデス(塩野義製薬)

頭痛薬ランキング BEST10

Amazon調べ

  • 第1位 バファリンA 80錠
  • 第2位 ノーシンピュア 48錠
  • 第3位 イブクイック頭痛薬 40錠
  • 第4位 イブA錠 60錠
  • 第5位 セデスハイG 6包
  • 第6位 リングルアイビー 12カプセル
  • 第7位 イブクイック頭痛薬 20錠
  • 第8位 バファリンプラスS 48錠
  • 第9位 バイエルアスピリン 30錠
  • 第10位 リングルアイビー200 24カプセル

知っておきたい頭痛薬の怖さ

頭痛薬の副作用

一度始まると日常生活さえ困難になるほど辛い頭痛。市販薬が簡単に手に入ることもあり、頭痛の前兆があれば即座に頭痛薬を服用してしまうという頭痛持ちの人もいるようです。しかし濫用すると怖い副作用があります。

過剰摂取による悪循環
未解明ではあるものの、頭痛薬を常用すると体が慣れてしまい、薬の効果が薄れてしまうという報告は数多く存在します。また、薬を服用し続けることで逆に痛みに過敏に反応してしまい、結果的に頭痛を誘発する薬物乱用頭痛という症状も存在するため、過剰な服用は避けるべきです。

胃を荒らす頭痛薬の成分
特に医師に頭痛薬を処方される場合、胃腸薬と一緒に服用するよう指示される場合が多いようです。これは「アスピリン」をはじめとする頭痛薬の成分が、胃の粘膜を荒らしたり、ひどいときは潰瘍の原因となったりすることによります。また、頭痛薬服用後は飲酒を控えた方がいいというのも、胃を荒らすのを防ぐのが目的です。空腹時の服用を控えるのも、上手な服用方法といえます。
また、肝機能や腎機能が低下している方やアレルギーの方は、服用を注意する必要があります。

頭痛薬は必要な時だけに

本当に頭痛で辛いときなどやむを得ない場合は仕方ありませんが、常用や過剰摂取を避けるためにはなるべく頭痛薬に頼らないのが賢明です。

安静第一
音や香りなどの刺激が少ない場所で、横になってじっとするのが一番のようです。眠れるなら仮眠を取るのも効果的。こめかみに冷たいタオルを当てる、冷えたシートをおでこに貼るというのも頭がすっきりします。

コーヒーを飲む
民間療法的な考え方ではありますが、血管が拡大して起こる頭痛には、血管を収縮する作用があるカフェインを摂取することで治ると言う人もいます。カフェインも過剰摂取はいけませんが、気休めにほっと一息つくのもいいのかもしれません。

頭をマッサージ
長時間のデスクワークなどで首から肩の筋肉の凝りからくる緊張性頭痛には、頭のマッサージが有効です。後頭部から首にかけて、指の腹で円を描くように撫でるだけで緊張がほぐれます。

頭痛を予防しよう

頭痛日記をつける
頭痛が起こる際の傾向をつかむために、睡眠時間や食べたもの、天候などを記録しましょう。

飲酒、喫煙は控える
いずれも頭痛を誘発するものです。ほどほどが賢明です。

規則正しい生活
適度な睡眠時間、ストレスのない生活が重要です。また、過度の食事制限をするダイエットも糖分の低下を招き、頭痛の原因となるのでやめましょう。

頭痛女子のトリセツ
頭痛女子のトリセツ

posted with amazlet at 14.01.16
清水 俊彦
マガジンハウス
売り上げランキング: 25,532

まとめ:頭痛薬について知っておこう

人気の頭痛薬

  • 第1位 バファリンA:アスピリン配合 胃への負担有
  • 第2位 ノーシンピュア:イブプロフェン配合 胃への負担小
  • 第3位 イブクイック頭痛薬:イブプロフェン配合 胃への負担小
  • 第4位 イブA錠:イブプロフェン配合 胃への負担小
  • 第5位 セデスハイG:イソプロピルアンチピリン配合 強い痛みに効く
  • 第6位 リングルアイビー:イブプロフェン配合 胃への負担小

15歳以下には使用できないものもあります。また、濫用による副作用も無視できません。予防も大事です。この記事を参考に頭痛薬は正しく使って、スッキリした毎日を送ってくださいね。

スポンサーリンク

Check Also

頭痛の女性

授乳中に起こる頭痛の原因と対処法

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    love cats too |im a dog lover and cat lover DONT JUDGE ME!|GEEZZ!!
    TAKE MY FREAKING CAT!!!!!! PLZZZ!!!btw i lloved it!|I’m A CAT LOVER TOO!!!!
    |same im a cat lover|oh this so cut QuQ|you haven’t made my request yet ;-;|OMG
    I LOVE CAT(ALL ANIMALS)|awwww this is just cute, and my grandmothernever
    wanted me to hasve a cat cuz I just keep on loosing them
    >^<3|Ma sono meravigliosiiii! *_*|:) sei gentilissima come sempre ^^|Grazie mille <3|thanks! ^.^|Facciamolo su questo canale per'ho C:|Se ti va facciamo un article in collaborazione? scegli tu il tema! Mandami un mex su posta personale sarebbe divertente.. P.s ti adooorooo <3|Grazie, si avevo già in mente qualcosa con i gufi spero riescano bene ^.^|che cariniiiiiiii *_* la feresti con dei gufi diversi tra loro? *_*|Sono felice che ti piacciano ^.^ <3|Grazie mille, allora proverò a fare un leoncino per il prossimo article ^.^|carinissimi! Brava! sono davvero dolcissimi… mmmm un… leone? :)|Visiti il mio canale??|Grazie sono felice ti piacciano ^.^|I love coat hangers too…..Naah no i don't|xD I lost it at "online dating"|HOORAY FOR HORRIBLE WEBCAM QUALITY! GO FRAWN! |Lol you did her voice perfectly|HAAHAHAHAHHAHAHAHAHAHAHA|holy f*&k this so funny ….loved it.|

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