Home / 健康 / 健康全般 / 腰痛 / オフィスでの腰痛を防止するために役立つ3つの椅子
チェックする男、仕事、ビジネス
チェックする男、仕事、ビジネス

オフィスでの腰痛を防止するために役立つ3つの椅子

オフィス

オフィスで長時間のデスクワークをする際には、腰痛を防止するために良い椅子を使用する必要があります。オフィスで仕事をしている最中に腰痛になってしまうなら、仕事に集中することができなくなってしまい、作業もはかどらなくなることでしょう。効率よく仕事を行なうために、椅子にはお金をかけるべきです。オフィスだけでなく、自宅の書斎や、勉強机にも腰痛予防のための椅子を用意する必要があるでしょう。

腰痛予防に役立つ椅子は、正しい姿勢を保つことができるようになっているものがほとんどです。そのため、座面が普通の椅子とは違う場合や、くつろぐ時に使うことができない椅子もあります。また、良い椅子は非常に高価です。とはいえ、その椅子がもたらす作業効率を考えると、椅子にはお金をかけるべきだということが分るのではないでしょうか?

この記事ではオフィスで使うことができる腰痛防止に役立つ椅子を幾つかご紹介してみたいと思います。是非参考にしてみてください。

スポンサーリンク

オフィスで腰痛防止をするために役立つ椅子

デスク

オフィスで腰痛防止に役立つ椅子を使うなら、作業効率が大幅にアップすることでしょう。オフィスを経営しておられる方や、自分のオフィスを持っておられる方は、仕事の効率化を図るために腰痛防止に役立つ椅子を使用すると良いでしょう。では腰痛防止に役立つ椅子にはどのようなものがあるのでしょうか?幾つかご紹介してみたいと思います。

オフィスで腰痛防止に役立つ椅子その1:アーロンチェア

オフィスで使うことができる腰痛防止に役立つ椅子として代表的な存在は、アーロンチェアです。アーロンチェアは背骨の生理的湾曲、つまり背骨が緩やかなS字を描くことができるように助けます。そのため、アーロンチェアに座ると正しい姿勢で座ることができ、オフィスでのデスクワークによる腰痛を予防することができるのです。

アーロンチェアを手に入れるためには15万円程かかります。高価な椅子と感じるかもしれませんが、作業効率を考えるなら良い投資ということができるでしょう。

オフィスで腰痛防止に役立つ椅子その2:アーユルチェア

日本人の体形に合わせて作られたと言われている椅子がこのアーユルチェアです。姿勢矯正をするために役立つ椅子で、オフィスでの腰痛を緩和させるために役立ちます。日本人は昔から正座やあぐらなどの姿勢で座っていました。ですから、昔は坐骨を使って座ることができていました。しかし、欧米から椅子が渡ってくると、そのような座り方ができなくなってしまい、腰痛が一般的になってしまったと言われています。

アーユルチェアは、お尻で椅子に座るという感覚ではなく、坐骨で座るということを意識して作られた椅子です。日本人向けに作られた腰痛対策用の椅子なので、座面は少し小さ目です。オフィスでの腰痛を予防するために、アーユルチェアを使ってみましょう。

オフィスで腰痛防止に役立つ椅子その3:バランスチェア

バランスチェアも腰痛を緩和させるために役立つ椅子です。バランスチェアは一見すると椅子に見えないかもしれませんが、実際に座ってみると自然に背筋が伸びるので気持ち良く座ることができます。座り方としては正座に近いと言えるかもしれません。長時間オフィスでデスクワークを行なう場合におすすめの椅子ということができます。

腰痛緩和に役立つ椅子というのは高価なものが多いですが、バランスチェアは比較的リーズナブルな価格で購入することができます。腰痛がひどくてオフィスでの仕事に集中できない、という人はバランスチェアを使ってみてはいかがでしょうか?

サンワダイレクト バランスチェア ガス圧昇降タイプ 100-SNC038
サンワダイレクト
売り上げランキング: 623

まとめ:良い椅子はオフィスでの作業効率に良い影響を与えます

この記事では、オフィスでの腰痛防止に役立つ椅子を幾つかご紹介させていただきました。参考にしていただけたでしょうか?

オフィスで腰痛を予防するのは大切なことです。腰が痛いとオフィスでの仕事に集中することができなくなります。その結果、たくさんのミスをしたり、仕事が終わるまでに時間がかかることもあるでしょう。ですから、オフィスで腰痛を予防もしくは緩和させることができる椅子を使うことは大切なことです。椅子には可能な限りお金をかけ、腰痛にならない良い椅子を選びましょう。

腰痛防止に役立つ椅子として、アーロンチェア、アーユルチェア、バランスチェアなどがあります。自分に合った良い椅子を使ってみましょう。この記事が皆さんの良い椅子選びの参考になることを願っています。

スポンサーリンク

Check Also

運動

妊娠中の腰痛でお悩みの妊婦さんへ。原因と対策

妊娠中の女性の体は、赤ちゃんを …

77 comments

  1. My spouse and I stumbled over here different web
    address and thought I might check things
    out. I like what I see so now i’m following you. Look forward to
    finding out about your web page again.

  2. Heya i’m for the primary time here. I found this board and I find It truly useful & it helped me out a
    lot. I’m hoping to give something back and help others like
    you helped me.

  3. I’m really loving the theme/design of your site.
    Do you ever run into any web browser compatibility issues?
    A few of my blog readers have complained about my
    blog not working correctly in Explorer but looks great
    in Opera. Do you have any recommendations to help fix this problem?

  4. I am really enjoying the theme/design of your website. Do you ever run into any browser compatibility problems?
    A couple of my blog visitors have complained about my blog
    not working correctly in Explorer but looks great in Safari.

    Do you have any tips to help fix this problem?

  5. An impressive share! I have just forwarded this onto a co-worker who has been conducting a little research on this.

    And he in fact ordered me breakfast simply because I discovered it for him…

    lol. So allow me to reword this…. Thanks for the meal!!

    But yeah, thanx for spending time to talk about this
    matter here on your web site.

  6. Hey there just wanted to give you a quick heads up.

    The text in your article seem to be running off the screen in Safari.
    I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to
    let you know. The layout look great though! Hope you get the issue fixed soon. Many
    thanks

  7. I truly love your website.. Excellent colors & theme.
    Did you develop this web site yourself? Please reply
    back as I’m looking to create my very own blog and would love to learn where
    you got this from or exactly what the theme is named. Thanks!

  8. Amazing! Its genuinely amazing article, I have got much
    clear idea about from this paragraph.

  9. Hello to all, for the reason that I am in fact keen of reading this weblog’s post to be updated regularly.
    It carries fastidious information.

  10. It is really a nice and useful piece of info. I’m satisfied that you shared this
    useful info with us. Please stay us up to date like this.

    Thank you for sharing.

  11. I would like to thank you for the efforts you have put in penning this
    site. I am hoping to view the same high-grade content from you in the future
    as well. In fact, your creative writing abilities has encouraged me to get my own,
    personal blog now 😉

  12. I do not know whether it’s just me or if perhaps everyone else
    experiencing problems with your website. It
    appears like some of the text in your content are running off
    the screen. Can somebody else please provide feedback and let
    me know if this is happening to them as well? This might be a issue
    with my internet browser because I’ve had this happen previously.

    Many thanks

  13. The other day, while I was at work, my cousin stole my iPad and tested to see if it
    can survive a 40 foot drop, just so she can be a youtube sensation. My iPad is now broken and she
    has 83 views. I know this is completely off topic but I
    had to share it with someone!

  14. I delight in, result in I found just what I was taking a look for.
    You have ended my 4 day lengthy hunt! God Bless you man. Have a great day.
    Bye

  15. Does your website have a contact page? I’m having problems
    locating it but, I’d like to send you an e-mail. I’ve got some suggestions for your blog you
    might be interested in hearing. Either way, great blog and I look forward to seeing it improve over
    time.

  16. What’s up to all, how is all, I think every one is getting
    more from this site, and your views are pleasant in support of new viewers.

  17. I believe everything posted was actually very logical.
    But, what about this? what if you added a little information? I mean, I don’t wish to tell you how to run your blog,
    but what if you added a title to maybe grab a person’s attention? I mean オフィスでの腰痛を防止するために役立つ3つの椅子 | iGotit
    is kinda plain. You could look at Yahoo’s front page and see
    how they create post titles to grab people interested. You might add a video
    or a related pic or two to grab people excited
    about everything’ve written. In my opinion, it could
    bring your website a little bit more interesting.

  18. It is the best time to make some plans for the future and
    it’s time to be happy. I’ve read this post and if I could I
    wish to suggest you some interesting things or advice.
    Perhaps you can write next articles referring to this article.
    I desire to read even more things about it!

  19. Pretty great post. I just stumbled upon your blog and wished to mention that I
    have truly loved browsing your blog posts. In any case I will be subscribing on your feed and
    I hope you write again soon!

  20. Every weekend i used to visit this web page, because i wish for enjoyment, since this this web page conations
    truly fastidious funny stuff too.

  21. After I originally commented I appear to have clicked on the -Notify
    me when new comments are added- checkbox and now every time a comment is added
    I receive four emails with the same comment. Is there a means you can remove me from that service?
    Thank you!

  22. Hello, for all time i used to check web site posts here early in the break of day,
    since i love to learn more and more.

  23. Thank you for every other magnificent post. Where else may anyone get
    that kind of information in such an ideal method
    of writing? I have a presentation next week, and I’m at the
    search for such information.

  24. Fantastic blog you have here but I was curious if you knew of any message boards that cover the same topics talked about in this article?

    I’d really like to be a part of group where I can get suggestions from other knowledgeable individuals that share the same interest.
    If you have any recommendations, please let me know.

    Cheers!

  25. Wonderful blog! I found it while searching on Yahoo News.
    Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a
    while but I never seem to get there! Thanks

  26. I am extremely inspired with your writing abilities and also with the structure for your blog.
    Is this a paid topic or did you modify it your self? Either way
    stay up the excellent quality writing, it’s uncommon to look
    a nice blog like this one today..

  27. This is the right blog for anyone who would
    like to understand this topic. You realize a whole
    lot its almost hard to argue with you (not that I actually would want to…HaHa).
    You certainly put a new spin on a topic which has been written about
    for years. Great stuff, just wonderful!

  28. Keep this going please, great job!

  29. Hey fantastic blog! Does running a blog such as this take a massive amount work?

    I’ve no understanding of computer programming however I had been hoping to start my own blog soon. Anyway,
    if you have any ideas or techniques for new blog owners please
    share. I know this is off subject however I simply had to ask.
    Thanks a lot!

  30. Howdy! I understand this is somewhat off-topic however I had to ask.
    Does managing a well-established blog such as yours require a massive amount work?
    I’m completely new to operating a blog but I do write in my
    diary on a daily basis. I’d like to start a blog so I will be able to share my own experience and
    feelings online. Please let me know if you have any ideas or tips for new
    aspiring blog owners. Appreciate it!

  31. What a stuff of un-ambiguity and preserveness of
    valuable know-how on the topic of unpredicted feelings.

  32. Hello there! This is kind of off topic but I need some guidance
    from an established blog. Is it very hard to
    set up your own blog? I’m not very techincal but I can figure things out pretty fast.
    I’m thinking about creating my own but I’m not sure where to begin.
    Do you have any points or suggestions? Cheers

  33. Thanks for sharing such a nice idea, article is nice,
    thats why i have read it completely

  34. I was curious if you ever thought of changing the layout of your blog?
    Its very well written; I love what youve got to say. But maybe you could a little more
    in the way of content so people could connect with it better.

    Youve got an awful lot of text for only having one or two images.
    Maybe you could space it out better?

  35. Do you have a spam issue on this website; I also am a blogger, and I was wondering
    your situation; many of us have created some nice methods and we are looking to swap solutions with other folks, please shoot me
    an e-mail if interested.

  36. Does your website have a contact page? I’m having a tough time locating it but, I’d like to send
    you an email. I’ve got some suggestions for your
    blog you might be interested in hearing. Either way, great website
    and I look forward to seeing it expand over time.

  37. Good post. I am going through some of these issues as well..

  38. I used to be suggested this blog by my cousin. I’m not certain whether
    this submit is written by way of him as no one else realize such particular about my difficulty.
    You are incredible! Thanks!

  39. I used to be able to find good advice from your content.

  40. If you are going for finest contents like I do, only visit this web page every day for the reason that
    it provides quality contents, thanks

  41. Hi everyone, it’s my first pay a visit at this web page, and post is in fact fruitful designed for me, keep up posting these types of articles or reviews.

  42. Appreciating the time and energy you put into your blog and in depth information you provide.
    It’s good to come across a blog every once in a while that isn’t the same old
    rehashed information. Wonderful read! I’ve saved
    your site and I’m including your RSS feeds to my Google account.

  43. Hi! I just wanted to ask if you ever have any problems with hackers?
    My last blog (wordpress) was hacked and I ended
    up losing months of hard work due to no backup. Do you have any solutions to stop hackers?

  44. Hello everyone, it’s my first pay a quick visit at this web page, and paragraph is really
    fruitful for me, keep up posting these articles.

  45. Since the admin of this website is working, no question very shortly it will be well-known, due to its quality contents.

  46. I visited several blogs however the audio quality for audio songs current at this website is in fact marvelous.

  47. Hi there! Do you know if they make any plugins
    to help with Search Engine Optimization? I’m trying to
    get my blog to rank for some targeted keywords but I’m not
    seeing very good success. If you know of any please share.
    Kudos!

  48. I think this is one of the most vital information for me.
    And i’m glad reading your article. But wanna statement on some normal issues, The
    website taste is ideal, the articles is really great : D.
    Excellent job, cheers

  49. Hello! I know this is kinda off topic but I’d figured I’d
    ask. Would you be interested in trading links or
    maybe guest authoring a blog post or vice-versa?
    My website covers a lot of the same subjects as yours and I believe we could greatly benefit from each other.
    If you might be interested feel free to shoot me an email.
    I look forward to hearing from you! Superb blog by the way!

  50. Hi there! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Cheers!

  51. Greetings! Very helpful advice within this article! It’s the
    little changes that produce the most significant changes.

    Thanks for sharing!

  52. Great information. Lucky me I recently found your website by chance (stumbleupon).
    I have saved as a favorite for later!

  53. Hello everyone, it’s my first pay a quick visit at this web page,
    and paragraph is really fruitful in support of me, keep up
    posting such posts.

  54. I will right away clutch your rss feed as I can’t in finding your email subscription hyperlink or e-newsletter service.
    Do you’ve any? Kindly allow me recognise in order that I
    may subscribe. Thanks.

  55. Valuable info. Fortunate me I found your web site by
    accident, and I am shocked why this accident did not happened in advance!
    I bookmarked it.

  56. Spot on with this write-up, I absolutely believe this site needs far more attention. I’ll probably be back again to see more, thanks for the info!

  57. Wow that was strange. I just wrote an incredibly long comment but after
    I clicked submit my comment didn’t show up. Grrrr…
    well I’m not writing all that over again. Regardless, just
    wanted to say wonderful blog!

  58. I enjoy reading through an article that can make men and women think.
    Also, many thanks for allowing for me to comment!

  59. Pretty! This has been an extremely wonderful article. Thank you for providing these details.

  60. Thanks for sharing your thoughts on 腰痛. Regards

  61. Howdy! This post could not be written any better! Reading through
    this post reminds me of my good old room mate!
    He always kept chatting about this. I will forward this article to
    him. Fairly certain he will have a good read. Many thanks for sharing!

  62. Hi there to all, it’s in fact a pleasant for me to go to see
    this web page, it contains priceless Information.

  63. Hey there outstanding blog! Does running a blog such as this
    take a massive amount work? I have virtually no knowledge of coding
    but I had been hoping to start my own blog soon. Anyhow, if
    you have any suggestions or techniques for new blog owners please share.
    I understand this is off topic but I simply had to ask.

    Kudos!

  64. Wow, wonderful weblog layout! How long have you
    ever been running a blog for? you make running a blog look easy.

    The full glance of your website is excellent, as neatly as the content!

  65. Hello There. I discovered your weblog using msn. That is an extremely smartly written article.

    I will be sure to bookmark it and come back to learn extra of your helpful information.
    Thank you for the post. I’ll definitely comeback.

  66. I am genuinely happy to read this webpage posts which includes tons of helpful data, thanks for providing these kinds of statistics.

  67. hi!,I love your writing very a lot! share we keep in touch extra
    approximately your article on AOL? I require an expert on this area to solve my problem.
    Maybe that’s you! Looking forward to see you.

  68. When someone writes an piece of writing he/she maintains the plan of a
    user in his/her mind that how a user can be aware of it.
    Therefore that’s why this piece of writing is outstdanding.
    Thanks!

  1. Pingback: Google

  2. Pingback: Kia

  3. Pingback: email id list

  4. Pingback: Make Money Online

  5. Pingback: kala jadoo

  6. Pingback: unique antiques

  7. Pingback: data entry jobs from home

  8. Pingback: adam and eve sex toys

  9. Pingback: rampant rabbit sex toys

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です