Home / 健康 / 健康全般 / 睡眠 / 飛行機で睡眠薬を服用するとエコノミー症候群になりやすくなる理由
飛行機雲
飛行機雲

飛行機で睡眠薬を服用するとエコノミー症候群になりやすくなる理由

飛行機雲

飛行機のフライト中に睡眠薬を服用すると、エコノミー症候群にかかりやすくなると考えられています。

エコノミー症候群は、長時間同じ姿勢でいることによる下肢への圧迫と、脱水症状によって引き起こされますが、飛行機の中で睡眠薬を服用し、熟睡してしまうと、体勢を変えることや水分補給をすることができなくなってしまうからです。

そのため、飛行機の中で睡眠をとりたいという場合には、睡眠薬を服用せずに眠れるよう対策をしていくことが大切になります。

本記事では、飛行機で睡眠薬を服用するとエコノミー症候群になりやすくなる理由についてご紹介していきます。飛行機の中での睡眠薬の服用をお考えの方は、是非本記事と一緒に、飛行機の中で睡眠薬の服用を避けた方が良い理由について学んでいきましょう。

スポンサーリンク

飛行機での睡眠薬が危険な理由

馬の鼻

飛行機の中で睡眠薬を服用して熟睡すると、「エコノミー症候群」になる可能性が高くなってしまいます。

エコノミー症候群は、肺の血管が詰まることによって生じる症状のことであり、胸の痛みや呼吸困難、意識喪失などを引き起こし、場合によっては急死の原因となることもあります。

飛行機の中では、長時間同じ姿勢で座っていることになるため、下半身が圧迫され、下肢の静脈の流れが滞っていってしまいます。加えて、長時間のフライトの場合、飛行機の中の湿度が10~20%以下と大変低くなることもあり、毎時80ml程度の水分が体から蒸発するため、脱水症状を引き起こしやすくなります。

この「下半身への圧迫」と「脱水状態」によって下半身の静脈に血の固まりができます。そして、フライトが終わり、立ち上がった時など血流が流れる時に、血の固まりが肺の血管に流れることで、呼吸困難や失神といった症状を引き起こすのです。

そのため、飛行機の中で睡眠薬を服用して熟睡してしまうと、下半身をストレッチしたり、こまめに水分補給を行ったりすることができなくなるため、エコノミー症候群を引き起こしやすくなってしまうのです。

飛行機で睡眠薬を利用せずに眠るためには

飛行機で睡眠薬を利用せずに眠るためには、「眠気が促されるように準備をしておくこと」が大切です。

眠気を促したい時間に合わせて準備をしておくことで、長時間のフライトでも目が冴えてしまって困るといった状態を改善することができます。可能な限り睡眠薬を服用せず、自然な眠気で眠りにつくことが大切です。

自然な眠りを得る方法については、こちらの記事で詳しく紹介しておりますので、是非参考にしてみて下さい。

立体型アイマスク ナイトブルー
ラッキーシップ
売り上げランキング: 330

まとめ:むやみにリスクを増加させる行動は避けよう

ここまでで、飛行機で睡眠薬を服用するとエコノミー症候群になりやすくなる理由についてご紹介してきました。

飛行機の中で睡眠薬を服用すると、すぐに熟睡してしまい、長時間同じ姿勢でいることでの下半身への圧迫と脱水状態により、エコノミー症候群にかかりやすくなってしまいます。

エコノミー症候群は時に命に関わる重大な症状を引き起こすこともありますので、可能な限りそういったリスクは軽減することが大切になるでしょう。

飛行機の中での睡眠薬の服用をお考えの方は、是非本記事を参考にして頂き、可能な限り睡眠薬を服用せず、飛行機の中で自然な眠りを得られるようにしていって下さい。

スポンサーリンク

Check Also

寝室

快適なベッドルームにするためのコーディネート術

一日の疲れを取るためのベッドル …

70 comments

  1. I’m not sure exactly why but this website is loading incredibly slow for me.

    Is anyone else having this problem or is it a issue on my end?
    I’ll check back later on and see if the problem still exists.

  2. I will immediately grasp your rss as I can’t to find your email subscription hyperlink or newsletter service.
    Do you have any? Kindly allow me realize so that
    I may just subscribe. Thanks.

  3. Pretty section of content. I just stumbled upon your site and in accession capital to assert that I get in fact
    enjoyed account your blog posts. Anyway I’ll be subscribing to your augment and even I achievement you access consistently quickly.

  4. Excellent web site. A lot of helpful info here. I’m
    sending it to a few buddies ans also sharing in delicious.
    And naturally, thank you on your effort!

  5. Way cool! Some very valid points! I appreciate you writing
    this write-up and also the rest of the website is very good.

  6. Highly energetic blog, I liked that bit. Will there be a part 2?

  7. I have read so many content on the topic of the blogger lovers however this article is actually a good post, keep it up.

  8. We’re a group of volunteers and opening a new scheme in our
    community. Your web site provided us with valuable information to work on. You have done a formidable job and our entire community will
    be thankful to you.

  9. Thanks for the good writeup. It in truth was a enjoyment
    account it. Look advanced to more added agreeable from you!
    However, how can we communicate?

  10. I enjoy what you guys are usually up too. This type of clever work and reporting!
    Keep up the good works guys I’ve included you guys to my blogroll.

  11. Excellent way of explaining, and fastidious article to take information regarding my presentation subject matter, which i am going to present in university.

  12. Do you have any video of that? I’d care to find out some additional information.

  13. Wonderful beat ! I would like to apprentice while you
    amend your web site, how could i subscribe for a blog web site?
    The account helped me a acceptable deal. I had been a little bit acquainted of this your broadcast offered bright clear
    idea

  14. My brother suggested I might like this website.
    He was entirely right. This post truly made my day. You can not imagine just how much time I had spent for this
    info! Thanks!

  15. Greetings! This is my first visit to your blog!
    We are a collection of volunteers and starting a new project in a community in the same niche.
    Your blog provided us valuable information to work on. You have done a
    marvellous job!

  16. Having read this I thought it was extremely informative.
    I appreciate you taking the time and effort to put this short article together.
    I once again find myself spending way too much time both reading and posting comments.

    But so what, it was still worth it!

  17. This page definitely has all of the information and facts I needed about this subject and
    didn’t know who to ask.

  18. Wonderful post! We will be linking to this great post on our site.
    Keep up the great writing.

  19. We are a gaggle of volunteers and opening a new scheme in our community.
    Your site offered us with helpful info to work on.
    You’ve done a formidable process and our entire neighborhood will probably be thankful to you.

  20. Hi to every single one, it’s really a pleasant for me to pay a visit this web page, it contains useful Information.

  21. Now I am ready to do my breakfast, later than having my breakfast coming again to
    read further news.

  22. Just desire to say your article is as astonishing.
    The clearness in your post is simply spectacular and i could assume you’re
    an expert on this subject. Fine with your permission let me to
    grab your feed to keep up to date with forthcoming post. Thanks
    a million and please keep up the gratifying work.

  23. Thank you a lot for sharing this with all folks you actually understand what you are speaking about!
    Bookmarked. Kindly additionally discuss with my site =). We may have a link alternate arrangement
    among us

  24. Excellent article. I’m facing many of these issues as
    well..

  25. I was recommended this web site by my cousin. I am not sure whether this
    post is written by him as no one else know such detailed about my trouble.
    You are wonderful! Thanks!

  26. Greetings from Los angeles! I’m bored at work so I decided to browse your site on my iphone during lunch break.
    I enjoy the info you provide here and can’t wait to take a look when I get home.
    I’m amazed at how quick your blog loaded on my phone ..

    I’m not even using WIFI, just 3G .. Anyways, wonderful blog!

  27. This is really interesting, You’re a very skilled blogger.
    I have joined your rss feed and look forward to seeking more
    of your excellent post. Also, I’ve shared your website in my social networks!

  28. This is really interesting, You are a very skilled blogger.
    I have joined your rss feed and look forward to seeking more of your magnificent post.
    Also, I’ve shared your website in my social networks!

  29. Keep on writing, great job!

  30. Hi there I am so happy I found your weblog, I really found you
    by accident, while I was researching on Bing for something
    else, Anyways I am here now and would just like to say thanks for a marvelous post and a all round
    interesting blog (I also love the theme/design), I don’t have time to browse it all at the minute but I have book-marked it and also included your RSS feeds,
    so when I have time I will be back to read a lot more, Please
    do keep up the superb job.

  31. Hi there, I log on to your blog like every week.
    Your story-telling style is witty, keep doing what
    you’re doing!

  32. hello!,I like your writing so so much! percentage we keep in touch more about your post on AOL?
    I need an expert on this house to unravel my problem.
    Maybe that is you! Taking a look ahead to see you.

  33. Just desire to say your article is as astonishing. The clarity in your post is just
    spectacular and i can assume you are an expert on this subject.

    Fine with your permission allow me to grab your
    feed to keep up to date with forthcoming post. Thanks a million and please keep up the enjoyable work.

  34. My spouse and I stumbled over here from a different page and thought I might check things out.
    I like what I see so now i’m following you. Look forward to checking out your web page again.

  35. Wonderful blog you have here but I was curious about if you knew of
    any forums that cover the same topics discussed in this article?
    I’d really like to be a part of group where I can get feedback from other knowledgeable people
    that share the same interest. If you have any recommendations, please let
    me know. Many thanks!

  36. Write more, thats all I have to say. Literally, it seems as though you relied on the video to
    make your point. You clearly know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  37. Great article! We are linking to this particularly great content on our website.
    Keep up the great writing.

  38. I’m no longer sure the place you are getting your info, however good topic.
    I needs to spend some time learning more or working out
    more. Thank you for magnificent info I used to be on the lookout for
    this info for my mission.

  39. It is not my first time to go to see this web page, i am browsing this web page
    dailly and take good facts from here every day.

  40. Hi there to all, how is all, I think every one is getting more from
    this web site, and your views are fastidious in support of new
    viewers.

  41. It is perfect time to make some plans for the longer term and it is time
    to be happy. I have learn this post and if I could I desire to suggest you some attention-grabbing things or
    advice. Perhaps you can write next articles relating to this article.
    I want to learn more things approximately it!

  42. Excellent blog here! Also your site quite a bit up fast!

    What web host are you using? Can I am getting your
    affiliate hyperlink to your host? I wish my website loaded
    up as quickly as yours lol

  43. Incredible points. Sound arguments. Keep
    up the amazing work.

  44. Ahaa, its pleasant conversation regarding this piece of writing here at this website, I
    have read all that, so at this time me also commenting at this place.

  45. Wonderful work! That is the kind of info that are supposed to be shared around the internet.
    Shame on Google for no longer positioning this put up higher!
    Come on over and consult with my web site .
    Thanks =)

  46. What’s Happening i am new to this, I stumbled
    upon this I have found It absolutely helpful and it has aided me out loads.

    I am hoping to contribute & help different customers like its helped me.
    Great job.

  47. Good post. I’m dealing with some of these issues as well..

  48. This website truly has all the info I wanted concerning this
    subject and didn’t know who to ask.

  49. Today, I went to the beach with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put
    the shell to her ear and screamed. There was a hermit
    crab inside and it pinched her ear. She never wants to go back!

    LoL I know this is totally off topic but I had to tell someone!

  50. My partner and I stumbled over here coming from a different web address and thought I may as well check
    things out. I like what I see so now i am following you.
    Look forward to exploring your web page again.

  51. Spot on with this write-up, I seriously believe that this site needs much more attention. I’ll probably be back again to read more, thanks for the info!

  52. whoah this blog is fantastic i really like reading your articles.

    Stay up the great work! You know, a lot of persons are hunting round for this
    info, you can help them greatly.

  53. Fantastic post however , I was wondering if you could write a litte more on this topic?
    I’d be very thankful if you could elaborate a little bit further.
    Cheers!

  54. I’m gone to say to my little brother, that he should also
    pay a quick visit this web site on regular basis to obtain updated from hottest
    news.

  55. of course like your website however you need to take a look
    at the spelling on several of your posts. Several of them are
    rife with spelling problems and I to find it very bothersome to inform the
    reality on the other hand I will definitely come back again.

  56. I am curious to find out what blog platform you are using?
    I’m experiencing some small security problems with my latest blog and I’d like to find something more safeguarded.
    Do you have any suggestions?

  57. Hi would you mind letting me know which webhost you’re utilizing?
    I’ve loaded your blog in 3 different internet browsers and I must
    say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at
    a reasonable price? Thanks a lot, I appreciate it!

  58. I like the helpful information you provide in your articles.
    I’ll bookmark your blog and check again here regularly.
    I’m quite certain I’ll learn lots of new stuff right here! Best of
    luck for the next!

  59. Ahaa, its pleasant conversation about this article at this place at this web
    site, I have read all that, so now me also commenting here.

  60. I always used to study article in news papers but now as I am a
    user of internet thus from now I am using net for articles or reviews,
    thanks to web.

  61. I visited multiple web pages but the audio quality
    for audio songs existing at this web page is truly fabulous.

  62. Simply wish to say your article is as surprising.

    The clearness to your post is simply excellent and i
    could think you’re a professional in this subject. Fine along with your permission allow me to snatch your RSS feed
    to keep up to date with impending post. Thanks one million and please keep up the gratifying work.

  63. This is my first time visit at here and i am genuinely happy to read all at single place.

  64. Thankfulness to my father who stated to me regarding this weblog, this webpage is in fact amazing.

  65. I’m extremely impressed with your writing skills and also
    with the layout on your weblog. Is this a paid theme or did you customize it yourself?
    Anyway keep up the nice quality writing, it is rare to see a nice blog like this one nowadays.

  66. Hello there I am so glad I found your webpage, I really found you by accident, while I was browsing on Aol for something
    else, Anyhow I am here now and would just like to say
    thanks for a marvelous post and a all round thrilling blog (I also love the theme/design), I don’t have time to browse it all at the minute but I have saved
    it and also added your RSS feeds, so when I have time I will be back
    to read much more, Please do keep up the fantastic work.

  67. Every weekend i used to pay a visit this site, as i want
    enjoyment, as this this website conations genuinely nice funny stuff too.

  68. I think this is among the most significant information for me.
    And i’m glad reading your article. But should remark on few general things, The website style is
    ideal, the articles is really nice : D. Good job, cheers

  69. An intriguing discussion is worth comment. There’s no doubt that that you should write more on this topic, it may not
    be a taboo subject but usually folks don’t speak about these topics.
    To the next! Kind regards!!

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です