Home / 健康 / 健康全般 / お風呂 / ただの水道水では勿体ない!お悩み別おすすめ入浴剤の効果
風呂桶
風呂桶

ただの水道水では勿体ない!お悩み別おすすめ入浴剤の効果

風呂桶

巷に溢れる様々な入浴剤。製品によって特長的な効能が謳われています。しかし多くの人があまり考えずに入浴剤を使っているのではないでしょうか?自分の身体に合った入浴剤を考えてみませんか?

本記事では入浴剤の種類別に効用をまとめ、どんな症状の時にどんな入浴剤を使うのが効果的かをご紹介します。本記事を参考にして、自宅での入浴を極上のリラックスタイムに変えてしまいましょう!

スポンサーリンク

改善したい症状別おすすめ入浴剤のタイプ

風呂

入浴剤と一口に言っても、その効果には様々なものがあります。例えば身体の芯まで温まる時には無機塩類が含まれているもの、腰痛や肩こりを改善したければ炭酸ガスを含むもの、等という感じです。このように様々な種類がある入浴剤ですが、症状ごとにおすすめしたい入浴剤を以下にまとめてみます。

疲れがひどい時

疲れが溜まって肩こり・腰痛に悩まされているときは、炭酸ガスを含む入浴剤がおすすめです。炭酸ガスの刺激によって血行が良くなり、疲労物質などを流し去ってくれます。

身体の芯まで温まりたい時

冷え性や湯冷めが気になる場合は無機塩類がおすすめです。お風呂で身体を温めてもすぐに冷えてしまうのを防ぐため、身体の表面にバリアーを張ります。そうすることで熱を逃げにくくして、温感を持続させる効果があります。

肌荒れ対策や角質が気になる時

乾燥した空気や角質などで悩んでいるなら、スキンケアを謳っている入浴剤をおすすめします。この入浴剤は角質などを除去し、肌をすべすべにする効果があります。

リラックスしたいとき

心を落ち着け、リラックスしたいなら薬用植物が配合されている入浴剤。入浴剤にハーブなどが含まれており、心地よい香りがリラックス効果を発揮します。

ニキビや毛穴の汚れを改善したい

酵素系の入浴剤は、汚れの成分を分解して除去してくれるため、ニキビや毛穴の汚れが気になる方におすすめ。汚れを落とす効果が高いので、湯上りはさっぱり爽快になります。

代謝を良くして汗をかきたい

冷え性を改善するには代謝の改善が近道。発汗を促す物質が含まれている入浴剤がおすすめです。この入浴剤を使えば代謝が活発になって、大量の汗をかくことができます。

入浴剤を使い分けて悩みを解決!

入浴それ自体が上に書いた効果を発揮しますが、用途にあった入浴剤を適切に使うことで、より一層それらの効果を強化することができます。市販の入浴剤の中には、これらの効果を組み合わせたものもあります。

自分の悩んでいる症状が組み合わさっている場合、例えば身体が疲れて肩こりが酷い上に、ストレスが溜まってとても辛いという場合には、炭酸ガスを含み、さらにリラックス効果のある香りが付いている入浴剤などがおすすめです。特に悩みがなかったとしても、こうした入浴剤を使用することで緊張が解け、気持ちの良い良質な睡眠を得ることもできるでしょう。

また水道水のまま沸かして入浴すると、塩素の影響を受けることがあります。しかし、入浴剤の中にはそういった塩素を除去する効用を持つものもあります。肌が敏感で塩素を取り除きたい、という場合には、そうした入浴剤を試してみるのもおすすめです。

入浴剤を使う際の注意点

入浴剤を使う場合、あまり時間を置くと効果が半減してしまうタイプのものがあります。炭酸ガスを含む入浴剤は、時間が経つとガスが抜けてしまい、効果が無くなります。気の抜けたコーラのようなイメージですね。

また、温泉成分を入浴剤として加工したもの、例えば岩塩や硫黄などは、追い炊きをしたり長時間浴槽に溜めておくことで浴槽や風呂釜を傷めてしまうことがあります。そういった入浴剤に関してはパッケージに注意書きが書かれていますから、必ず確認した上で使用するようにしてください。せっかくリラックス効果が得られたのに、お風呂に穴が開いてしまっては元も子もありませんからね。

秘湯めぐり 18包入り
秘湯めぐり 18包入り

posted with amazlet at 14.02.11
アース製薬 (2004-06-29)
売り上げランキング: 685

入浴剤はお風呂の潜在能力を引き出す魔法のアイテム

一日の仕事を終え、一息つける瞬間であるお風呂。ただお湯に浸かるだけでも疲れを癒し、気分を落ち着けてくれる効果があります。それだけでもとても気持ちよく、ぐっすり眠る準備としては申し分ないものです。

しかし、そんなお風呂に入浴剤を入れるだけで、より効果的に疲れが取れたり心が安らいだり、お肌までキレイにできたとしたら、嬉しいですよね。ほとんどのスーパーなどで簡単に手に入る入浴剤。最近肩こりや腰痛が辛かったり、疲れが抜けないなと感じたら、ぜひ入浴剤を試してみてください。そんなお風呂に入った翌日は、朝から力がみなぎる一日になるかもしれませんよ?

スポンサーリンク

Check Also

雪だるま

函館で日帰り入浴を楽しもう!おすすめの5つの温泉

なにかと忙しい毎日、なんだか疲 …

100 comments

  1. We absolutely love your blog and find many of your post’s to be exactly what
    I’m looking for. Does one offer guest writers to write content available for you?
    I wouldn’t mind composing a post or elaborating
    on a number of the subjects you write about here. Again, awesome web log!

  2. A person necessarily help to make critically posts
    I might state. That is the first time I frequented your website page and so far?
    I amazed with the research you made to create this particular post incredible.
    Magnificent job!

  3. Hi, i read your blog from time to time and i own a similar one and i
    was just curious if you get a lot of spam responses?
    If so how do you reduce it, any plugin or anything you can recommend?
    I get so much lately it’s driving me crazy so any support is very much appreciated.

  4. I could not resist commenting. Exceptionally well written!

  5. Excellent post. I used to be checking constantly this
    blog and I am impressed! Very helpful information specifically the closing section 🙂 I handle such info much.
    I was looking for this certain information for a very lengthy
    time. Thank you and good luck.

  6. I got this web page from my friend who told me on the topic of this
    web page and now this time I am browsing this web
    page and reading very informative posts at this time.

  7. Hello there! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form?
    I’m using the same blog platform as yours and
    I’m having trouble finding one? Thanks a lot!

  8. Have you ever considered about adding a little bit more than just your
    articles? I mean, what you say is important and everything.

    Nevertheless think about if you added some great images or video
    clips to give your posts more, “pop”! Your content is excellent but with pics and
    videos, this site could certainly be one of the best
    in its field. Wonderful blog!

  9. Hey there, You have done an excellent job. I will certainly digg it and
    personally suggest to my friends. I am sure they’ll be benefited from this website.

  10. There’s definately a lot to learn about this subject. I like all the points you’ve made.

  11. Hi there! I just wanted to ask if you ever have any problems with hackers?

    My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no backup.
    Do you have any solutions to stop hackers?

  12. Hi there to every one, the contents present at this web site are truly remarkable for
    people experience, well, keep up the nice work
    fellows.

  13. My family members always say that I am killing my time here at net,
    but I know I am getting knowledge all the time by reading thes fastidious articles or reviews.

  14. Having read this I thought it was very informative.
    I appreciate you spending some time and effort to put this information together.
    I once again find myself spending a lot of time both reading
    and leaving comments. But so what, it was
    still worth it!

  15. Admiring the time and energy you put into your site
    and detailed information you provide. It’s awesome
    to come across a blog every once in a while that isn’t
    the same unwanted rehashed material. Great read!
    I’ve saved your site and I’m adding your RSS feeds to my Google account.

  16. I constantly spent my half an hour to read this web site’s content daily along with a
    cup of coffee.

  17. hello!,I love your writing so so much! proportion we communicate more
    approximately your article on AOL? I require an expert on this space to resolve my problem.
    May be that is you! Having a look ahead to look you.

  18. Saved as a favorite, I love your site!

  19. Hi there! I just wanted to ask if you ever have any problems with hackers?
    My last blog (wordpress) was hacked and I ended up losing
    several weeks of hard work due to no back up. Do you have any solutions to prevent
    hackers?

  20. Informative article, just what I wanted to find.

  21. Hey there, I think your site might be having browser compatibility issues.
    When I look at your blog site in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up! Other then that, excellent blog!

  22. Greetings from Colorado! I’m bored to death at work so I decided to check out your blog on my iphone during lunch break.
    I love the information you provide here and can’t wait to take a look when I get home.
    I’m surprised at how quick your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyways, very good blog!

  23. Awesome blog! Is your theme custom made or did you
    download it from somewhere? A design like yours with a few simple tweeks would really make my blog stand out.

    Please let me know where you got your theme. Thanks a lot

  24. I like it whenever people get together and share thoughts.
    Great site, continue the good work!

  25. Wow, fantastic blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your web site is excellent, as
    well as the content!

  26. Admiring the commitment you put into your website and detailed information you provide.
    It’s awesome to come across a blog every once in a while that isn’t the same old rehashed material.
    Wonderful read! I’ve bookmarked your site and I’m
    including your RSS feeds to my Google account.

  27. What’s Taking place i am new to this, I stumbled upon this I’ve found It positively helpful and it has helped me out loads.
    I hope to give a contribution & help different customers like its aided me.
    Good job.

  28. Thank you for any other magnificent post.

    The place else may anybody get that type of info in such a perfect means of writing?
    I have a presentation subsequent week, and I’m on the look for such info.

  29. I am no longer certain the place you are getting your info,
    however good topic. I needs to spend some time studying
    more or figuring out more. Thank you for excellent info I was
    searching for this information for my mission.

  30. What’s up, after reading this amazing paragraph i am too cheerful to share
    my knowledge here with mates.

  31. I’m really enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much more pleasant for me to
    come here and visit more often. Did you hire out a developer
    to create your theme? Superb work!

  32. This post is invaluable. How can I find out more?

  33. Hi there, I log on to your blogs on a regular basis.
    Your humoristic style is awesome, keep up the good work!

  34. It’s really a cool and helpful piece of
    info. I’m happy that you just shared this helpful information with us.

    Please stay us up to date like this. Thank you for sharing.

  35. Having read this I thought it was rather informative.
    I appreciate you taking the time and effort to put
    this short article together. I once again find myself personally spending a lot
    of time both reading and leaving comments. But so what, it was still worth it!

  36. Great post. I am experiencing many of these issues as well..

  37. Very good blog you have here but I was curious if you knew of any message boards that cover the same topics talked about in this article?
    I’d really like to be a part of group where I can get opinions from other experienced people that share the same
    interest. If you have any recommendations,
    please let me know. Bless you!

  38. I blog quite often and I genuinely thank you for your content.
    This great article has truly peaked my interest.
    I will bookmark your site and keep checking for new information about once a week.
    I subscribed to your Feed as well.

  39. Informative article, exactly what I wanted to
    find.

  40. What’s up, after reading this amazing paragraph i am also cheerful to share my
    knowledge here with mates.

  41. My relatives all the time say that I am killing my time here at
    web, however I know I am getting knowledge everyday
    by reading such good content.

  42. Hi, Neat post. There is an issue along with your web site in internet
    explorer, could check this? IE nonetheless is the marketplace leader and a big section of other people will miss
    your excellent writing due to this problem.

  43. Post writing is also a fun, if you know afterward you can write or
    else it is complicated to write.

  44. I was suggested this blog by means of my cousin. I
    am not positive whether or not this publish is written by way of him as no one else recognize such distinct about my problem.

    You’re amazing! Thank you!

  45. Hi there would you mind letting me know which hosting company you’re utilizing?
    I’ve loaded your blog in 3 different internet browsers and I must say this blog
    loads a lot faster then most. Can you suggest a good hosting provider at a reasonable price?
    Thank you, I appreciate it!

  46. Hi to every one, the contents present at this web page
    are truly amazing for people experience, well, keep up the
    nice work fellows.

  47. When I originally commented I clicked the “Notify me when new comments are added” checkbox and
    now each time a comment is added I get four e-mails with the
    same comment. Is there any way you can remove me from that service?
    Appreciate it!

  48. At this time I am going to do my breakfast, after
    having my breakfast coming over again to read other news.

  49. What’s Happening i am new to this, I stumbled upon this I’ve discovered It positively helpful and
    it has aided me out loads. I am hoping to give a
    contribution & aid different customers like its aided me.
    Great job.

  50. My spouse and I stumbled over here by a different web page and thought I
    should check things out. I like what I see so now
    i’m following you. Look forward to finding out about your web page again.

  51. You need to take part in a contest for one of the finest blogs on the internet.

    I am going to recommend this site!

  52. Hey there just wanted to give you a quick heads up. The text in your article seem to be running off the screen in Firefox.

    I’m not sure if this is a formatting issue or something to do with web browser compatibility but
    I thought I’d post to let you know. The style and design look great though!
    Hope you get the problem fixed soon. Thanks

  53. Hello there! Do you use Twitter? I’d like to follow you if that would be ok.

    I’m absolutely enjoying your blog and look forward to new updates.

  54. Hello there I am so thrilled I found your blog, I really found you by error,
    while I was searching on Digg for something else, Anyhow I am here
    now and would just like to say many thanks for
    a incredible post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have book-marked
    it and also included your RSS feeds, so when I have time I will be
    back to read much more, Please do keep up the awesome b.

  55. I savor, lead to I discovered exactly what I was taking a look for.
    You’ve ended my four day long hunt! God Bless you man. Have a nice day.
    Bye

  56. Wow! In the end I got a web site from where I know how
    to truly get useful information regarding my study and knowledge.

  57. Hello there! Do you use Twitter? I’d like to follow you if that
    would be ok. I’m definitely enjoying your blog
    and look forward to new updates.

  58. Wonderful, what a web site it is! This website presents useful information to us, keep it
    up.

  59. Wow! This blog looks exactly like my old one! It’s on a entirely different
    topic but it has pretty much the same layout and design. Outstanding choice of colors!

  60. It’s in fact very difficult in this full of activity life to listen news on Television, thus I
    only use web for that reason, and get the most recent news.

  61. Heya! I just wanted to ask if you ever have any issues with
    hackers? My last blog (wordpress) was hacked and
    I ended up losing many months of hard work due to no back up.
    Do you have any solutions to protect against hackers?

  62. Howdy just wanted to give you a quick heads up. The text
    in your article seem to be running off the screen in Safari.
    I’m not sure if this is a format issue or something to do with
    internet browser compatibility but I figured
    I’d post to let you know. The design look great though!
    Hope you get the problem fixed soon. Kudos

  63. Hey! I know this is kinda off topic nevertheless I’d figured I’d ask.
    Would you be interested in trading links or maybe guest authoring a blog post or vice-versa?
    My website addresses a lot of the same topics as yours and I feel we could greatly
    benefit from each other. If you might be interested feel
    free to shoot me an email. I look forward to hearing from you!
    Terrific blog by the way!

  64. When I originally commented I clicked the “Notify me when new comments are added”
    checkbox and now each time a comment is added I get several e-mails with the same comment.
    Is there any way you can remove me from that service?
    Many thanks!

  65. Right away I am going to do my breakfast, when having my breakfast coming again to read further news.

  66. I do not even know how I ended up here, but I thought this post was great.
    I don’t know who you are but certainly you are going to a famous blogger if you
    aren’t already 😉 Cheers!

  67. Fantastic beat ! I wish to apprentice while you amend your website, how can i subscribe
    for a blog site? The account helped me a acceptable deal.

    I had been tiny bit acquainted of this your broadcast offered
    bright clear idea

  68. Hi there would you mind letting me know which
    webhost you’re using? I’ve loaded your blog in 3 different
    web browsers and I must say this blog loads a lot faster then most.
    Can you recommend a good hosting provider at
    a honest price? Kudos, I appreciate it!

  69. Excellent post. Keep posting such kind of information on your blog.
    Im really impressed by it.
    Hi there, You’ve done a great job. I will certainly digg it and in my view recommend
    to my friends. I am confident they will be benefited
    from this website.

  70. That is a very good tip particularly to those new to the blogosphere.
    Short but very precise information… Many thanks for sharing this
    one. A must read post!

  71. Woah! I’m really digging the template/theme of this website.

    It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between usability and appearance.
    I must say you have done a very good job with this.
    Additionally, the blog loads very quick for me on Internet explorer.
    Outstanding Blog!

  72. For most up-to-date information you have to go to see world wide
    web and on web I found this web site as a most excellent web
    site for newest updates.

  73. Way cool! Some extremely valid points! I appreciate you writing this write-up plus
    the rest of the website is really good.

  74. Hello there! I could have sworn I’ve visited this website before
    but after browsing through many of the posts I realized it’s new
    to me. Nonetheless, I’m definitely happy I stumbled upon it and I’ll be bookmarking it and checking back regularly!

  75. I don’t even understand how I ended up right here, however I believed this put up was once good.

    I don’t understand who you might be however certainly you
    are going to a well-known blogger should you are not already.
    Cheers!

  76. I feel that is among the so much significant info for me.

    And i am happy studying your article. But want to observation on few
    basic things, The web site taste is wonderful, the articles is really great : D.

    Good job, cheers

  77. It’s going to be finish of mine day, but before finish
    I am reading this enormous post to increase my knowledge.

  78. Having read this I thought it was rather informative. I appreciate you spending some time and energy to put this short article together.
    I once again find myself personally spending a lot of time both reading and leaving comments.
    But so what, it was still worthwhile!

  79. Have you ever thought about adding a little bit more than just your articles?
    I mean, what you say is important and all. Nevertheless think
    about if you added some great graphics or video clips to give your posts more, “pop”!
    Your content is excellent but with pics and videos, this website could certainly be one of the best in its niche.
    Amazing blog!

  80. Hi! Quick question that’s totally off topic. Do you know how to make your
    site mobile friendly? My weblog looks weird when browsing from my iphone.

    I’m trying to find a theme or plugin that might be able to resolve this issue.

    If you have any recommendations, please share.

    Appreciate it!

  81. I’m amazed, I have to admit. Rarely do I encounter a blog that’s both equally
    educative and entertaining, and without a doubt, you’ve hit the nail on the head.
    The issue is something that too few people are speaking intelligently about.
    I’m very happy I came across this during my hunt for something relating
    to this.

  82. Hi there, every time i used to check weblog posts here
    early in the dawn, for the reason that i love to find out more and
    more.

  83. Cool blog! Is your theme custom made or did you download it
    from somewhere? A design like yours with a few simple tweeks would really make my blog shine.
    Please let me know where you got your theme.
    Thank you

  84. Appreciating the persistence you put into your website and in depth
    information you provide. It’s good to come across a blog every once in a while that
    isn’t the same outdated rehashed information. Fantastic read!

    I’ve saved your site and I’m including your RSS feeds to my Google account.

  85. Thanks for one’s marvelous posting! I genuinely enjoyed reading it,
    you are a great author.I will be sure to bookmark your blog and will come back
    someday. I want to encourage that you continue your great
    writing, have a nice evening!

  86. Hello! I understand this is somewhat off-topic however I needed to ask.

    Does operating a well-established website like yours require a massive amount
    work? I’m completely new to blogging but I do write in my diary every day.
    I’d like to start a blog so I can share my experience and thoughts
    online. Please let me know if you have any ideas or tips
    for brand new aspiring blog owners. Appreciate it!

  87. I’m not sure why but this site is loading extremely slow for me.
    Is anyone else having this problem or is it a problem on my end?
    I’ll check back later on and see if the problem still exists.

  88. I was recommended this website by my cousin. I’m not sure whether this post is written by
    him as no one else know such detailed about
    my difficulty. You’re incredible! Thanks!

  89. I think this is among the most significant info for
    me. And i’m glad reading your article. But want to remark on some general
    things, The web site style is ideal, the articles is really excellent :
    D. Good job, cheers

  90. Thanks for sharing your thoughts on 入浴剤 おすすめ.

    Regards

  91. If some one wishes to be updated with most recent
    technologies afterward he must be pay a visit this site and be up to date every day.

  92. Write more, thats all I have to say. Literally, it seems as though you
    relied on the video to make your point. You definitely know what youre talking about,
    why throw away your intelligence on just posting videos to your site when you could be
    giving us something informative to read?

  93. Thanks on your marvelous posting! I quite enjoyed reading it, you happen to be
    a great author.I will make certain to bookmark your blog and definitely will come back from now on. I want to encourage one to
    continue your great job, have a nice afternoon!

  94. Hey there! Do you use Twitter? I’d like to follow you if that would be ok.

    I’m absolutely enjoying your blog and look forward to new posts.

  95. I am in fact glad to glance at this blog posts which includes tons of valuable data, thanks for
    providing such information.

  96. Your style is very unique compared to other
    people I have read stuff from. Many thanks for posting when you have the opportunity,
    Guess I will just book mark this site.

  97. Good response in return of this difficulty with real arguments and describing
    everything about that.

  98. Very quickly this web site will be famous amid
    all blog visitors, due to it’s nice articles
    or reviews

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です