Home / 健康 / 健康全般 / 睡眠 / 寝坊の原因となる4つの病気
居眠りする男
居眠りする男

寝坊の原因となる4つの病気

寝坊する男

寝坊というと怠けが原因と考える方も多いと思いますが、努力しても寝坊が治らない場合それは何らかの病気が原因の可能性もあります。

寝坊してしまう人は、寝坊したくてしているわけではないでしょう。朝起きるために一生懸命努力しているはずです。それなのに寝坊してしまうのであれば、睡眠障害を患っている可能性は大いに考えられます。寝坊すると会社や同僚に迷惑をかけてしまった、という思いから気分が暗くなります。また、次の日は寝坊しないようにしようとするためにストレスが溜まり、良い睡眠を得ることができなくなるかもしれません。

このような状態が長く続くなら、体調不良を起こしてしまい、日常生活を普通に送ることも難しくなるかもしれません。早めに病院で検査を受けましょう。

この記事では寝坊と関係のある病気を幾つかご紹介してみたいと思います。ご自分の健康管理のために、是非参考にしてみてください。

スポンサーリンク

寝坊の原因となる病気

寝坊する男

寝坊の原因が病気である場合、自分で寝坊しないように意識しても寝坊を治すことはできないことでしょう。病気そのものを正しく治療して、寝坊を治す必要があります。慢性的に寝坊してしまうのであれば、なるべく早く病院へ行きましょう。では、寝坊の原因となる可能性のある病気を幾つかご紹介してみたいと思います。

寝坊の原因となる可能性のある病気その1:睡眠時無呼吸症候群

寝坊の原因となる病気に睡眠時無呼吸症候群が挙げられます。皆さんも名前だけは聞かれたことがあるのではないでしょうか?この病気は寝ている間に何らかの原因で喉の気道がふさがれてしまい、寝ている間に呼吸ができなくなってしまう病気です。この病気になると、寝ている間に息が苦しくなって何度も目が覚めますので、質の良い睡眠を摂ることができなくなります。そのために朝起きることができず寝坊してしまうかもしれません。

睡眠時無呼吸症候群になると、寿命が短くなると言われています。いびき持ちの方で慢性的に寝坊してしまうのであれば、この病気を疑いましょう。

寝坊の原因となる可能性のある病気その2:うつ病

精神的なストレスが体に蓄積され過ぎてしまい、うつ病になっているために、頻繁に寝坊してしまうことがあるかもしれません。うつ病には過眠症という病気が伴います。これは自分でもよくわからず寝すぎてしまう、という病気です。長時間寝ているにもかかわらず眠気が取れず、日中でも眠ってしまうことがあります。ですから、うつ病になると朝起きることが難しくなり、寝坊してしまうかもしれません。

うつ病は精神的な疾患で効果的な治療方法は人それぞれ違います。ですから、うつ病が原因で寝坊してしまうなら、なるべく早く心療内科などへ行き正しく治療を受ける必要があるでしょう。

寝坊の原因となる可能性のある病気その3:突発性過眠症

朝の寝覚めが悪く寝ぼけがひどい、という場合は突発性過眠症の可能性もあります。この病気は日中にも強い眠気が起きることが特徴です。日中に寝てしまうと数時間起きなくなってしまうということもあります。朝の目覚めも悪いため、寝坊の原因になることもあるでしょう。慢性的に朝の寝覚めが悪い、昼間眠い、という状態が続くなら、この病気に関する検査を受ける必要があります。

寝坊の原因となる可能性のある病気その4:月経周期

これは女性だけにみられる症状です。正常な月経周期は病気ではありませんが、女性は月経周期に合わせて眠れなくなる、眠気が強くなるということがあります。寝坊に悩む女性の中にはこのようなことが原因で寝坊してしまう場合もあるでしょう。またそれだけでなく何らかの婦人科系疾患の疑いもありますので、慢性的に寝坊してしまう女性の方は、一度婦人科で診察してもらうと良いでしょう。

朝昼夕3つのことを心がければOK!  あなたの人生を変える睡眠の法則
菅原洋平
自由国民社
売り上げランキング: 1,950

まとめ:寝坊は重大な病気の兆候の可能性があります

この記事では、寝坊と関係のある病気について幾つかご紹介させていただきました。参考にしていただけたでしょうか?寝坊をしてしまう場合、それは重大な病期の兆候の可能性があるので注意する必要があります。早めに対処しておかないと、日常生活を普通に送ることも難しくなるかもしれません。寝坊の原因を軽く見るのではなく、実際的な治療を受けるようにしましょう。

慢性的に寝坊してしまうなら、体に負担のかかりにくい仕事に転職することも考えるべきです。自分の体調と相談しながら、寝坊に伴う病気をしっかり治しましょう。是非この記事を参考にしてみてください。

スポンサーリンク

Check Also

寝室

快適なベッドルームにするためのコーディネート術

一日の疲れを取るためのベッドル …

72 comments

  1. Simply wish to say your article is as surprising. The clearness in your submit is simply great and i can assume you’re knowledgeable on this subject.

    Well together with your permission allow me to clutch your feed to
    stay updated with coming near near post. Thanks one million and please keep up
    the gratifying work.

  2. Hello to all, how is everything, I think every one is
    getting more from this web page, and your views are good in favor
    of new viewers.

  3. That is really attention-grabbing, You are a very skilled blogger.

    I’ve joined your feed and look ahead to looking for extra of
    your excellent post. Also, I’ve shared your web site
    in my social networks

  4. Hi there, after reading this awesome paragraph i am as well delighted to share
    my experience here with friends.

  5. Right away I am going away to do my breakfast, when having my breakfast coming over again to read additional news.

  6. I loved as much as you will receive carried out
    right here. The sketch is attractive, your authored material stylish.
    nonetheless, you command get bought an impatience over that you wish be delivering the
    following. unwell unquestionably come more formerly again since exactly the same nearly a
    lot often inside case you shield this hike.

  7. Very energetic post, I loved that a lot. Will there
    be a part 2?

  8. Fantastic goods from you, man. I’ve be aware
    your stuff previous to and you are just extremely excellent.
    I actually like what you’ve got right here, certainly like
    what you are stating and the best way during which you say it.
    You are making it entertaining and you still care for
    to keep it sensible. I can’t wait to read much more from you.
    That is really a terrific web site.

  9. Incredible! This blog looks exactly like
    my old one! It’s on a totally different topic
    but it has pretty much the same page layout and design. Excellent choice of colors!

  10. I am regular visitor, how are you everybody? This paragraph posted at this site is in fact pleasant.

  11. Hello would you mind letting me know which webhost you’re utilizing?

    I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads
    a lot quicker then most. Can you recommend a good web hosting provider at a honest price?
    Thank you, I appreciate it!

  12. I enjoy what you guys are up too. This type of clever work
    and reporting! Keep up the wonderful works guys I’ve incorporated you guys to our blogroll.

  13. Wow, that’s what I was looking for, what a information! existing here at this blog, thanks admin of this website.

  14. Do you have a spam problem on this site; I also am a blogger,
    and I was wondering your situation; many of us have developed
    some nice practices and we are looking to trade methods with other folks, be sure to shoot me
    an email if interested.

  15. There’s certainly a great deal to find out about this topic.
    I like all of the points you made.

  16. Wow, fantastic weblog format! How lengthy have you been blogging for?
    you made running a blog glance easy. The entire glance of your site is excellent, let alone the content material!

  17. Greetings from Florida! I’m bored to tears at
    work so I decided to check out your website on my iphone during lunch break.
    I enjoy the information you present here and can’t wait to take a look when I get home.
    I’m amazed at how quick your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyhow, amazing site!

  18. It’s nearly impossible to find educated people for this subject, but you sound like you know what
    you’re talking about! Thanks

  19. Greetings! Very helpful advice in this particular article!
    It is the little changes which will make the greatest changes.
    Thanks a lot for sharing!

  20. Hi there to every one, the contents existing at this
    web site are actually remarkable for people knowledge, well, keep up the nice work fellows.

  21. I’m extremely impressed with your writing skills as well as with the layout
    on your blog. Is this a paid theme or did you customize it yourself?

    Anyway keep up the nice quality writing, it is rare to
    see a nice blog like this one today.

  22. Very nice post. I just stumbled upon your blog and wished to say that I have truly
    enjoyed browsing your blog posts. In any case I’ll be subscribing to your rss feed and I hope you write again very soon!

  23. I was suggested this web site by my cousin. I’m not sure whether this
    post is written by him as no one else know such detailed about my problem.
    You are incredible! Thanks!

  24. If some one needs expert view concerning blogging afterward i
    recommend him/her to pay a quick visit this weblog, Keep up the fastidious job.

  25. Hi there everybody, here every person is sharing these knowledge, so it’s good to
    read this weblog, and I used to pay a quick visit this weblog daily.

  26. I am really thankful to the owner of this site who has shared this enormous
    post at at this time.

  27. Its like you learn my thoughts! You appear to know a lot approximately this, such as you wrote the e-book in it
    or something. I think that you can do with a few percent to drive the message
    home a little bit, however other than that, that is magnificent blog.
    A fantastic read. I will definitely be back.

  28. Do you have a spam issue on this website; I also am a blogger, and I was wanting to know your situation; many of
    us have developed some nice practices and we are looking to exchange solutions with others, why not shoot me an e-mail if
    interested.

  29. all the time i used to read smaller articles or reviews which as well clear their motive, and
    that is also happening with this paragraph which I am reading now.

  30. Keep on working, great job!

  31. I was curious if you ever considered changing the structure of your website?
    Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1 or 2 images.

    Maybe you could space it out better?

  32. WOW just what I was searching for. Came here by searching for ig

  33. I got this website from my buddy who shared with me concerning this website and at the moment
    this time I am visiting this web page and reading very informative articles at this time.

  34. Howdy this is kind of of off topic but I was wondering if blogs use WYSIWYG
    editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding experience
    so I wanted to get advice from someone with experience.
    Any help would be greatly appreciated!

  35. I have been exploring for a bit for any high quality articles or weblog
    posts on this kind of house . Exploring in Yahoo I eventually stumbled upon this web
    site. Studying this info So i’m happy to express that I’ve an incredibly
    just right uncanny feeling I discovered exactly what I needed.
    I such a lot unquestionably will make sure
    to don?t forget this website and give it a look regularly.

  36. Amazing! Its in fact amazing post, I have
    got much clear idea about from this piece
    of writing.

  37. I am really impressed together with your writing abilities and
    also with the layout for your weblog. Is that this a paid topic or did you modify it your
    self? Either way stay up the excellent quality writing, it’s rare to
    peer a nice weblog like this one nowadays..

  38. A person necessarily lend a hand to make significantly posts
    I’d state. This is the first time I frequented your website page and up to now?
    I surprised with the analysis you made to create this particular submit amazing.

    Great job!

  39. I don’t even know how I ended up here, but I thought this post was
    great. I do not know who you are but definitely you are
    going to a famous blogger if you aren’t already 😉 Cheers!

  40. I am regular reader, how are you everybody? This article posted at this site is actually
    good.

  41. This web site definitely has all the info I wanted about this subject
    and didn’t know who to ask.

  42. I for all time emailed this weblog post page to all my associates, because if like to read
    it afterward my links will too.

  43. Excellent blog! Do you have any hints for aspiring
    writers? I’m hoping to start my own website soon but I’m a
    little lost on everything. Would you advise
    starting with a free platform like WordPress or
    go for a paid option? There are so many choices out there that I’m totally overwhelmed
    .. Any suggestions? Thanks a lot!

  44. Hi Dear, are you genuinely visiting this web site daily,
    if so after that you will absolutely get nice experience.

  45. These are really enormous ideas in about blogging. You have touched some fastidious points here.

    Any way keep up wrinting.

  46. This is a topic that is near to my heart… Cheers! Exactly where are your contact details though?

  47. It is appropriate time to make some plans for the longer term and it’s time to be happy.
    I’ve read this submit and if I could I want to recommend you some interesting issues
    or tips. Perhaps you can write next articles referring to this article.

    I wish to learn even more issues about it!

  48. It’s remarkable in support of me to have a
    web page, which is helpful in support of my know-how. thanks admin

  49. Hello just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly.

    I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

  50. I know this site offers quality depending posts and other stuff, is there
    any other site which gives these kinds of stuff in quality?

  51. What’s up, just wanted to say, I liked this article.
    It was funny. Keep on posting!

  52. Hello would you mind sharing which blog platform you’re using?
    I’m going to start my own blog soon but I’m having a hard
    time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design and style seems different then most blogs and I’m
    looking for something completely unique.
    P.S Sorry for being off-topic but I had to ask!

  53. What’s up i am kavin, its my first occasion to commenting anywhere, when i read this article i
    thought i could also create comment due to this brilliant post.

  54. Hi, yes this piece of writing is really fastidious and I
    have learned lot of things from it concerning blogging.
    thanks.

  55. I was recommended this blog via my cousin.
    I’m now not certain whether this submit is written by him
    as no one else recognize such special about my trouble.
    You are amazing! Thank you!

  56. I’d like to thank you for the efforts you’ve put in writing
    this blog. I am hoping to see the same high-grade blog posts by you later on as well.
    In truth, your creative writing abilities has inspired me to get my very own website now 😉

  57. Hi there colleagues, its fantastic piece of writing about educationand entirely defined, keep it
    up all the time.

  58. WOW just what I was looking for. Came here by searching for 寝坊 病気

  59. Hello there! This post could not be written any better!
    Reading through this post reminds me of my previous room mate!
    He always kept chatting about this. I will
    forward this write-up to him. Pretty sure he will have a good read.
    Thank you for sharing!

  60. This post is genuinely a pleasant one it helps new the web users, who are wishing in favor of blogging.

  61. Can you tell us more about this? I’d want to find out some additional information.

  62. Terrific work! This is the type of information that
    should be shared across the web. Shame on the search engines for
    no longer positioning this post higher! Come on over and
    discuss with my site . Thank you =)

  63. Informative article, just what I was looking for.

  64. Thank you for some other excellent post. The
    place else may just anybody get that type
    of information in such a perfect method of writing?
    I have a presentation next week, and I am at the search
    for such information.

  65. Hey there! Would you mind if I share your blog with my zynga group?
    There’s a lot of people that I think would really enjoy your content.
    Please let me know. Cheers

  66. Macrobid Saturday Delivery [url=http://cial5mg.xyz/tadalafil-20mg.php]Tadalafil 20mg[/url] Priligy Dapoxetine Effets Secondaires Buy Priligy Dapoxetine From India [url=http://viag1.xyz/viagra-cheap-online.php]Viagra Cheap Online[/url] Effet Secondaire Du Cialis 20 Mail Order Free Shipping Provera Medroxine Direct In Internet [url=http://zol1.xyz/where-to-buy-zoloft.php]Where To Buy Zoloft[/url] Acheter Cialis Ligne Canada Is Doxycycline The Same As Amoxicillin [url=http://cial5mg.xyz/order-cialis.php]Order Cialis[/url] Ordering Plavix Canada Via Medic [url=http://cial1.xyz/cialis-20mg-price.php]Cialis 20mg Price[/url] Farmacie Online Tamoxifen Pro Cialis 20 Mg [url=http://cytotec.ccrpdc.com/cytotec-online-usa.php]Cytotec Online Usa[/url] Donde Comprar Cialis Seguro Viagra Generika Frau [url=http://cial5mg.xyz/viagra-cialis.php]Viagra Cialis[/url] Antabuse Disulfiram Online Priligy And Viagra [url=http://kama1.xyz/order-kamagra-pills.php]Order Kamagra Pills[/url] Cheap 1 Pill Of Cefixime 400 Mg Viagra E Hipertension Arterial [url=http://cial1.xyz/generic-cialis-online.php]Generic Cialis Online[/url] Viagra Rezeptfrei Kaufen Forum Levitra Dosage Strengths [url=http://zol1.xyz/buy-zoloft-cheap.php]Buy Zoloft Cheap[/url] Abilify Bentyl [url=http://zol1.xyz/zoloft-order.php]Zoloft Order[/url] Cialis 5 Mg Online Deltaenterprisesviagra [url=http://kama1.xyz/kamagra-chewable.php]Kamagra Chewable[/url] Propecia Presentacion Propecia Valor Farmacia [url=http://zol1.xyz/zoloft-50mg.php]Zoloft 50mg[/url] Cialis Lilly Originale Vasaka [url=http://cial5mg.xyz/cialis-5mg.php]Cialis 5mg[/url] Lasix France Misoprostol Online Trusted Pharmacy [url=http://cial1.xyz/cialis-20mg-price.php]Cialis 20mg Price[/url] Buy Viagra Online Without Prescription Zithromax Ear Ringing [url=http://zol1.xyz/buy-cheap-zoloft-on-line.php]Buy Cheap Zoloft On Line[/url] Baclofene Canada Cheap Silagra Uk [url=http://cial1.xyz/cheap-cialis-online.php]Cheap Cialis Online[/url] Vendita Cialis Milano Propecia Information [url=http://zol1.xyz/cheap-zoloft-generic.php]Cheap Zoloft Generic[/url] Precios Cialis 10

  67. Hi! This post could not be written any better!
    Reading this post reminds me of my good old room mate!
    He always kept chatting about this. I will forward this article to him.
    Fairly certain he will have a good read. Thanks for sharing!

  68. Hello there, I discovered your blog by means of Google at the same time as looking
    for a comparable matter, your web site came up, it looks great.
    I have bookmarked it in my google bookmarks.
    Hi there, just become aware of your blog via Google,
    and found that it’s really informative. I am
    gonna be careful for brussels. I will appreciate should you proceed this in future.
    Many other folks will be benefited from your writing.

    Cheers!

  69. Hello there, I believe your web site may be having internet
    browser compatibility problems. Whenever I take a look at your site in Safari, it looks fine however when opening in Internet
    Explorer, it has some overlapping issues. I merely wanted to give you
    a quick heads up! Apart from that, excellent blog!

  70. Thanks in support of sharing such a nice thought, post is nice,
    thats why i have read it entirely

  71. At this time it looks like WordPress is the preferred
    blogging platform available right now. (from what I’ve read) Is that what you are
    using on your blog?

  72. Its like you read my mind! You appear to know so much about this, like you wrote the book in it or
    something. I think that you can do with some pics to drive the message home a bit, but instead of that, this is
    wonderful blog. An excellent read. I will definitely be back.

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です