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むくみは薬で治す時代がきた!市販薬・サプリのご紹介

むくみの改善方法は一般的に、足のマッサージや食生活の改善、運動などがありますが、忙しくて時間がない、面倒だという方には、市販薬やサプリメント、漢方などを利用することでも、むくみの解消ができます。どのようなむくみ解消の市販薬・サプリメント・漢方があるのかをご紹介します。

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おすすめの市販薬

むくみ改善薬の市販薬は薬局やドラックストア、インターネット通販でも購入が可能です。有名な2種類のむくみ改善薬をご紹介します。

足のむくみなら!アンチスタックス

むくみ1
出典:足のむくみ改善薬アンチスタックス

夕方になると、足がむくんでだるくなる、靴がきつくなる、翌日になっても足のむくみが残っているという悩みがある方には、日本で唯一の足のむくみ改善薬、エスエス製薬のアンチスタッスがおすすめです。

アンチスタックスは軽度の静脈還流障害(静脈の血流が滞ること)による足のむくみに効く、飲む足のむくみ改善薬です。有効成分の西洋ハーブ「赤ブドウ葉乾燥エキス混合物」が足のむくみの原因に直接働きかけ、血管を強化し、滞った血流を促進してくれます。女性に多い、運動不足や立ち仕事などによる足のむくみ、むくみに伴う足のだるさや重さ、疲れ、つっぱり感、痛みを改善してくれます。

薬局や薬店、ドラックストアで購入することができます。要指導医薬品なので、購入の際は、薬剤師に相談しましょう。価格は、40カプセル税込3,132円、60カプセル税込4,212円で、成人20歳以上であれば服用可能です。1回2カプセルを毎朝1日1回飲むだけです。まずは3週間続けて服用してみましょう。

全身のむくみなら!ラシックス

むくみ2

出典:ラシックス 40mg 100錠

ラシックスは全身のむくみを取り除く利尿作用の高い医薬品です。ラシックスの利用効果はとても高いため、服用後30分とで利尿作用の効果が表れはじめます。2時間後にはむくみの原因となる余分な水分や老廃物が排出され、むくみがすっきりします。

むくみ以外にも、高血圧症や心性浮腫、肝臓浮腫、月経前緊張症などにも効果があり、医療機関で使われています。ダイエットしてもなかなか痩せないという方にも即効性の高いラシックスはおすすめです。

ラシックスは、医師の処方以外にインターネットの通販サイトで購入することが可能です。価格は、40mg×45錠で900円、90錠で1,800円とリーズナブルな値段で購入ができます。40mg以外にも10㎎、20mgも販売されています。通常、1回40~80mgとして1日1錠~2錠を水またはぬるま湯で服用します。

また、食欲不振、下痢、悪心、嘔吐、頭痛などの副作用が出る場合がありますので、ご使用の際は、服用量や使用方法、医師の指示をしっかり守りましょう。

おすすめサプリメント

副作用もなく、手軽に飲むならサプリメントがおすすめです。口コミが多く人気のサプリメント5選をご紹介します。

するるのおめぐ実

むくみ3
出典:足のむくみとりサプリメント「するるのおめぐ実」1か月飲んでみます!

口コミ評価も高く、人気のあるむくみ解消サプリメントです。するるのおめぐ実には、ポリフェノールたっぷりの赤ブドウ葉、健康野菜の明日葉、カリウム豊富のとうもろこしのひげの植物由来にこだわった成分と乳酸菌がバランスよく配合されています。するるのおめぐ実で、むくみでパンパンに太くなってしまった身体をすっきりさせましょう。

初回限定のお試し価格で、1袋(360mg×62粒)約1か月分が980円で購入できます。

きゅきゅっと小町

むくみ4
出典:きゅきゅっと小町を店舗・店頭で販売?

美容セラピストやモデルさんも愛用のむくみ対策サプリメントです。リーピート率が高く、美容雑誌でも取り上げられ注目されています。体の巡りに必要な、メリロートとカリウムがたっぷり配合されていることで、滞っていた老廃物や余分な水分が排出されむくみがすっきりします。定期便で申し込むと、1袋52.5g(150粒)約1か月分が80%offの980円でお得に購入できます。

むくらっく

むくみ5
出典:むくらっくの口コミレビュー

製薬会社がつくったむくみ解消サプリメントです。むくらっくは、豊富な栄養素がたっぷりのとうもろこしのひげに加え、身体を温める発酵しょうが麹が、含まれているため、むくみが解消されるだけではなく身体も温めてくれます。

また巡りをよくするため、よもぎ、ししうど、赤ぶどうの葉の成分、さらに、ビタミンB1、ビタミンB2、ビタミンB6の3種類のビタミンBを配合しています。むくらっくは内側から元気に、むくみを解消してくれます。初回のみお試し価格、60粒入りが980円で購入できます。

SuRaRi

むくみ6

出典:脚やせ効果を実感!サプリSuRaRi(スラリ)でスリムな脚に

スラリは、リラクゼーションサロン「リラク」がプロデュースしたサプリメントです。明日葉、メリロート、赤ワインエキス、オルニチン、グリセリン、シトルリン、ヒハツなど23種類の美容エキスを配合、パンパンのむくみをスピード解決してくれます。

美容成分たっぷりで美容効果も期待できます。定期購入なら、通常価格6,800円が4,980円で購入でき、全額返品保証も付いているので安心です。またリラクの各店舗でも購入可能です。

SUIKAPLUS

むくみ7
出典:おすすめカリウムサプリ4選&カリウムの摂り方

スイカプラスは、すいかの驚くべきパワーを活かしたサプリメントです。すいかに含まれる、シトルリン、カリウム、リコピン、食物繊維が滞った老廃物や余分な水分を体外に排出してくれます。また、糖質分解酵素のマンノシターゼと、美肌美白成分のシステインが含まれているためダイエットや美白効果も期待できます。

キレイになりながら健康的にむくみが解消できます。定期購入すると1袋300粒入り、定価4,800が4,000円で購入できます。

おすすめ漢方薬

むくみ8
出典:漢方ノート
サプリメントと同様副作用が少なく、むくみに効果的な漢方薬をご紹介します。

五苓散(ごれいさん)

猪苓(ちょれい)、茯苓(ぶくりょう)、蒼朮(そうじゅつ)、沢瀉(たくしゃ)、桂皮(けいひ)の5種類の原材料が配合されているむくみ解消の漢方薬です。利尿作用に優れています。

防已黄耆湯(ぼういおうぎとう)

防已(ぼうい)、黄耆(おうぎ)、蒼朮(そうじゅつ)、生姜(しょうきょう)、大棗(たいそう)、甘草(かんぞう)の原材料が配合されており、消化吸収を助け、余分な水分を排出します。水太りで疲れやすい方に効果があります。

ハ味地黄丸(はちみぢおうがん)

地黄(じおう)、山茱萸(さんしゅゆ)、山薬(さんやく)、茯苓(ぶくりょう)、沢瀉(たくしゃ)、牡丹皮(ぼたんひ)、桂皮(けいひ)、附子(ぶし)が原材料になっており、冷えに対応する漢方薬です。体が冷えると水の巡りが悪くなるという考えから、むくみ解消に効果があります。

当帰芍薬散(とうきしゃくやくさん)

冬季(とうき)、川きゅう(せんきゅう)、芍薬(しゃくやく)、沢瀉(たくしゃ)、茯苓(ぶくりょう)、蒼朮(そうじゅつ)が原材料になっており、主に貧血症状のある女性に用いられることが多い漢方薬です。血の巡りに関係することから、むくみの解消以外に、ホルモンバランスを整える効果もあるため、生理による不快感やむくみにも対応しています。

食生活の改善や運動も取り入れてみよう!

むくみに効果的な市販薬やサプリメント、漢方をご紹介しました。薬局やドラックストア、インターネット通販サイトでも手軽に購入できますので、むくみで困った時は、1度試してみるのも良いでしょう。また、むくみ原因の根本は、食生活の乱れや運動不足、ストレスなどが原因です。

なるべく塩分控えめな食事やカリウムの多い食事を心掛け、ウォーキングなどの適度な運動をすることで、むくみは解消されていきます。食生活の改善や適度な運動を取り入れ、上手に市販薬やサプリメント、漢方薬を併用しながら、むくみにならないすっきりした身体を手に入れ、毎日を楽しく元気に過ごしましょう。

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