Home / 健康 / 健康全般 / 花粉症 / 花粉症の症状として咳が出る場合の対策
風邪で咳してる女性
風邪で咳してる女性

花粉症の症状として咳が出る場合の対策

咳をする女性

花粉症の症状として咳が出るようになることがあります。この症状はあまりよく知られていませんが、花粉症になると花粉を口から吸いこむためだと考えられます。花粉を口から吸いこむと、喉がかゆくなりますし、花粉症によって鼻が詰まるため、口呼吸する機会が多くなります。そのために喉を痛めでしまい、咳などの症状が表われることがあるのです。

花粉症によるこの症状をそのままにしておくなら、アレルギー性の咽頭炎や慢性咽頭炎などの病気になってしまうこともあります。ですから、花粉症の時期に咳の症状が表われ、止まらなくなるのであれば、しっかりと対策を行なうことが必要です。

花粉症による咳の症状に対して、アレルギー治療を行なうことも大切ですが、日常生活の中で花粉を吸いこまないように注意することによってその症状を緩和させることができます。では具体的にどのように行なうことができるのでしょうか?この記事では役立つ点を幾つかご紹介してみたいと思います。参考にしてみてください。

スポンサーリンク

花粉症の症状として咳が出る場合の対策方法

森

先程述べたように、花粉症による咳は花粉を吸いこむことによって起こります。ですから、花粉症の症状として咳が出る場合には、なるべく花粉を吸いこまないようにすることが必要です。ではどのように行なうことができるのでしょうか?役立つ点を幾つかご紹介してみたいと思います。

花粉症の症状として咳が出る場合の対策その1:マスク

花粉症の症状として咳が出る場合、マスクは必需品です。マスクを着用しているなら花粉を吸い込む機会を大幅に減らすことができます。花粉症の時期に入ったなら、外出するときには忘れずにマスクをしましょう。

マスクにも色々な種類があります。花粉症専用のものや花粉症と同時に風邪も予防できるものなど様々です。眼鏡が曇りにくいマスクもあります。自分に合ったマスクを着用して、花粉症による咳を予防しましょう。

花粉症の症状として咳が出る場合の対策その2:花粉を体に付けたまま家に入らない

花粉症の症状として咳が出る場合はなるべく花粉に近づかないことが必要です。しかし、外ではマスクなどを着用して花粉に近づかないようにしていても、衣服や髪の毛、腕などに付着した花粉を払い落とさずに家の中に入るなら、家の中で花粉を飛散させてしまうことなります。

外出から帰った後は衣服や髪の毛についた花粉を払い落としてから家に入るようにしましょう。花粉症の時期には花粉が付着しやすい生地の衣服を着ることを避けましょう。また、手洗いやシャンプーなどを忘れずに行うようにしましょう。

花粉症の症状として咳が出る場合の対策その3:洗濯物を外に干さない

花粉が飛散する時期に洗濯物を外に干してしまうなら、衣類に花粉が付着してしまいます。そして洗濯物を取りこんだ時に付着した花粉を家の中でまき散らすことになります。その結果花粉をたくさん吸い込んでしまい、花粉症による咳に悩まされることになるでしょう。

花粉症の時期には洗濯物を部屋干しにしましょう。また布団も外に干すのではなく、布団乾燥機などを使って乾燥させるなら、布団に花粉が付着するのを避けることができるでしょう。

花粉症の症状として咳が出る場合の対策その4:部屋の掃除

こまめに部屋の掃除を行なうなら、自宅の中に花粉が飛散するのを防ぐことができます。毎日1回もしくは2回ほど部屋の掃除をするようにしましょう。そうするなら、部屋の花粉を取り除くことができ、花粉症による咳を予防することができるでしょう。

空気清浄機などを使用するのも効果的です。空気清浄機は部屋の中の花粉を効果的に除去することができます。掃除で取りきることができなかった花粉を除去することができますので、効果的に花粉症による咳を予防する助けになります。

部屋の中を掃除するときには窓やドアを開けたままにしたくなるかもしれませんが、そうするなら、花粉が部屋の中入り込んでしまいます。花粉が部屋の中に飛散する原因となってしまい、花粉症による咳の原因になるでしょう。花粉症の時期には部屋の窓をなるべく開けないで掃除を行なうなら、効果的に花粉症による咳を予防できます。

のどぬ~るぬれマスク 立体タイプ 無香料 3組
小林製薬 (2013-09-06)
売り上げランキング: 5,067

まとめ:意識して花粉を避けるようにしましょう

この記事では、花粉症の症状として咳が出る場合、どのようにそれを予防することができるのか、という点についてご紹介致しました。参考にしていただけたでしょうか?

花粉症の症状として咳が出るのであれば、意識して花粉を避けるようにしましょう。是非この記事を参考に花粉症による咳を予防してください。

スポンサーリンク

Check Also

鼻水

寝起きの花粉症を和らげるために寝る前にやっておきたい4つのこと

寝起きから花粉症の症状がでてし …

44 comments

  1. This page truly has all the information and facts I needed about this subject and didn’t know
    who to ask.

  2. I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you?
    Plz answer back as I’m looking to construct my own blog and would like to know where u got this from.
    cheers

  3. Hi there, just wanted to say, I enjoyed this article. It was practical.
    Keep on posting!

  4. We’re a gaggle of volunteers and starting a new scheme in our community.
    Your site provided us with useful info to work on. You’ve done a formidable job and our whole group will likely be thankful to you.

  5. It’s remarkable in support of me to have
    a web page, which is beneficial in favor of my knowledge.
    thanks admin

  6. I all the time emailed this blog post page to all my associates, as if like to read it then my friends will too.

  7. Hello there! Would you mind if I share your blog with my twitter
    group? There’s a lot of people that I think would really appreciate your content.
    Please let me know. Thanks

  8. I like what you guys are usually up too. This kind of clever work and coverage!
    Keep up the awesome works guys I’ve added you guys to my personal blogroll.

  9. Having read this I thought it was rather enlightening.
    I appreciate you spending some time and energy to
    put this informative article together. I once again find myself spending a significant amount of time both reading and posting comments.
    But so what, it was still worth it!

  10. Unquestionably imagine that which you stated. Your favourite
    reason appeared to be at the net the simplest thing to be aware of.
    I say to you, I certainly get annoyed while other people consider
    concerns that they just do not know about. You managed to hit the nail
    upon the highest as neatly as outlined out the whole thing with
    no need side effect , people could take a signal.
    Will likely be again to get more. Thank you

  11. I wanted to thank you for this good read!!
    I absolutely loved every little bit of it. I’ve
    got you bookmarked to check out new things you post…

  12. Hey very interesting blog!

  13. Great post. I used to be checking continuously this
    weblog and I’m impressed! Very useful information particularly the remaining phase 🙂
    I deal with such information a lot. I was looking for this certain information for a
    long time. Thanks and good luck.

  14. Wonderful blog! I found it while searching on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?

    I’ve been trying for a while but I never seem to get there!

    Appreciate it

  15. Woah! I’m really enjoying the template/theme of this website.
    It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between usability and appearance.
    I must say you have done a superb job with this.
    In addition, the blog loads super quick for me on Internet explorer.
    Excellent Blog!

  16. What’s up, I would like to subscribe for this
    blog to get most recent updates, so where can i do it please assist.

  17. I’m extremely impressed with your writing skills as well as with the layout on your blog.
    Is this a paid theme or did you customize it yourself?

    Either way keep up the nice quality writing, it’s rare to see a nice blog like this one today.

  18. I was recommended this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem.
    You’re amazing! Thanks!

  19. Howdy, i read your blog occasionally and i own a similar one
    and i was just curious if you get a lot of spam comments?
    If so how do you protect against it, any plugin or anything you can recommend?
    I get so much lately it’s driving me insane so any support is very much appreciated.

  20. Hi there, just became alert to your blog through Google,
    and found that it’s really informative. I’m going to watch out for brussels.
    I will appreciate if you continue this in future. Numerous people will be benefited from your writing.
    Cheers!

  21. This post presents clear idea designed for the new viewers of blogging, that really how to do blogging
    and site-building.

  22. I couldn’t refrain from commenting. Perfectly written!

  23. Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation;
    we have created some nice practices and we are looking to trade strategies
    with others, why not shoot me an email if interested.

  24. Wow! After all I got a webpage from where I can in fact get useful facts concerning my study and knowledge.

  25. It’s truly very complex in this busy life to listen news on TV, therefore I simply use world
    wide web for that reason, and take the most up-to-date news.

  26. Great website you have here but I was wondering if you knew of any discussion boards that cover the same topics talked
    about in this article? I’d really love to be a part of community where I can get feed-back from other knowledgeable people that share
    the same interest. If you have any suggestions, please let me know.
    Thanks a lot!

  27. Hey there! Someone in my Myspace group shared this website with
    us so I came to look it over. I’m definitely enjoying the information. I’m book-marking and
    will be tweeting this to my followers! Excellent blog and excellent
    design.

  28. I am actually thankful to the owner of this web site who has shared this great piece of writing
    at at this time.

  29. Good information. Lucky me I ran across your blog
    by chance (stumbleupon). I’ve bookmarked it for later!

  30. Wonderful post however , I was wanting to know if you could
    write a litte more on this topic? I’d be very thankful if you could elaborate
    a little bit more. Thank you!

  31. It is not my first time to visit this site, i am browsing this web site dailly and obtain fastidious data from here every day.

  32. I would like to thank you for the efforts you’ve put
    in penning this blog. I am hoping to view the same high-grade content by you in the future
    as well. In truth, your creative writing abilities has inspired me
    to get my own blog now 😉

  33. I loved as much as you will receive carried out right here.
    The sketch is attractive, your authored subject matter stylish.
    nonetheless, you command get bought an nervousness over that you wish be delivering
    the following. unwell unquestionably come further formerly again as
    exactly the same nearly a lot often inside case you
    shield this hike.

  34. Hi there colleagues, its wonderful paragraph
    concerning cultureand fully explained, keep it up all
    the time.

  35. Greate article. Keep posting such kind of information on your page.

    Im really impressed by your site.
    Hey there, You have done a great job. I will definitely digg it and personally suggest to my friends.
    I’m confident they’ll be benefited from this website.

  36. Wonderful post but I was wondering if you could write a
    litte more on this subject? I’d be very grateful if you could
    elaborate a little bit more. Cheers!

  37. I got this website from my friend who told me regarding this site and now this time I am visiting this web site and reading very
    informative articles or reviews here.

  38. I need to to thank you for this fantastic read!! I certainly enjoyed every little bit of
    it. I have you book-marked to look at new stuff you
    post…

  39. The other day, while I was at work, my sister stole my iPad
    and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My
    iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  40. Wow that was unusual. I just wrote an very long
    comment but after I clicked submit my comment didn’t show up.

    Grrrr… well I’m not writing all that over again. Regardless, just wanted to say excellent blog!

  41. I have read so many articles concerning the blogger lovers but this post is really a nice paragraph, keep it up.

  42. Thanks in support of sharing such a fastidious idea, article is nice, thats why i
    have read it completely

  1. Pingback: Google

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です