Home / 健康 / 健康全般 / 花粉症 / 花粉症で目やにができる原因と対策
医者の男
医者の男

花粉症で目やにができる原因と対策

医師

 

朝起きた時に目やにがついていることって、たまにあると思います。花粉症になると目やにが増えて困ることがありますが、これは何か違いがあるのでしょうか。女性だと目やにがついているのは避けたい事態ですよね。

こちらでは、花粉症で目やにができる原因と対策についてご紹介します。

スポンサーリンク

花粉症と目やに

花粉症の目の症状

花粉症の症状には、眼の症状があり、特に目のかゆみ、涙がでてきます。起こりやすい順に目の症状をご紹介します。

  • 目のかゆみ
  • 結膜・目の充血
  • 目やに
  • 涙・涙目
  • 目の異物感
  • 目の痛み
  • まぶたの腫れ
  • 目がみにくい

花粉症の90%以上の人が、目のかゆみを訴えるようです。花粉が目につくことで、花粉を除こうという免疫反応が起こって、炎症細胞(好酸球、肥満細胞)からヒスタミンなどが出て、上の症状が出てくるわけです。

目やにの種類

医師

目の代謝活動でつくられる目やに
目も身体のほかの部分と同じように代謝をして、古くなった細胞を入れ替えています。朝起きたとき、目頭や目尻にみられる少量の目やには、正常な代謝活動でできた老廃物です。目やには、医学用語では「眼脂(がんし)」といい、皮膚の垢のような、生理的な分泌物です。目のゴミをくるんで外に出す働きがあり、代謝により角膜・結膜から脱落した古い細胞などが含まれています。

目の炎症反応でつくられる目やに
細菌やウイルスなどの異物が目に侵入したときに、免疫反応の1つとして目やにが出ます。これは、体内の白血球によって、取り込まれたり分解されたりした異物が、体外に排出されたものです。この場合の目やにの中には、細菌やウイルス、細菌と闘った白血球などが含まれています。

  • 花粉症などのアレルギーが原因の場合・・・涙のようにサラサラした水状の目やにが出ます
  • 細菌による感染が原因の場合・・・黄緑色でドロっとした膿状の目やにが出ます
  • ウイルスによる感染が原因の場合・・・白くネバネバと糸を引いたような目やにが出ます

治療方法

目に直接、薬を使うのが点眼薬。全身への副作用は少ないのが特徴です。抗アレルギー薬や抗ヒスタミン薬で目の症状を起こす体内物質を抑えます。点眼薬で効果が不十分な場合や鼻の症状もあるときには内服薬を使います。さらに症状が改善しない場合、ステロイドの点眼薬、眼軟膏と内服、ステロイドの結膜への注射、外科的な治療になります。

花粉症での目やにの対策方法

ティッシュやガーゼなどで拭く

まず付着している目やには細菌やウィルスがいるので、ティッシュやガーゼなど清潔な物でキレイに拭き取りましょう。また、目やに触れた手でまた目を触ってしまうといけないので、手をキレイに洗うことも重要です。

眼鏡を着用する

花粉症用の眼鏡が有効です。普通の眼鏡と違って、隙間から花粉の侵入を防いでくれます。ゴーグル型も有効ですが、最近は、オシャレな眼鏡が出ています。普段かけている眼鏡でも目の表面に飛び込む花粉を減らすことができます。

一方、コンタクトレンズは、結膜炎を悪化させたり、花粉が付着しますので、できれば花粉症のシーズンは避けたほうがいいでしょう。そのため、どうしても必要なら、使い捨てソフトコンタクトレンズの方がいいでしょう。詳しくは眼科で相談してください。

目を洗う

目を洗うことで、目についた花粉を減らします。人工涙液を使って洗うのが効果的です。ただ、防腐剤入りの人工涙液は、安全性から頻回に使うのは避けたほうがいいでしょう。水道水でもいいのですが、安全性から頻回に使うのは避けたほうがいいでしょう。カップ式の洗浄液は、顔を洗ってから使ったほうがいいでしょう。というのも、皮膚についた花粉を目に入れることになります。

目を冷やす

目のかゆみが強いときや炎症を起こしているときは、清潔なタオルで冷たいおしぼりを作り、まぶたの上に置くと楽になります。冷えピタを冷蔵庫で冷やしておいて、フィルムをはがさずそのまま目の上に乗せるのもおススメ。

花粉を家に入れない

家に入るときは、衣類の花粉を払ってから。花粉を家に持ち込まないようにしましょう。窓や戸をしっかり閉める。外で干した布団や洗濯物には花粉がつくので、取り込む前によく払う。室内をこまめに清掃する。などを家に入れないのが一番シンプルで重要なことです。

外出時はできるだけ花粉を避ける

晴れて風が強い日中は花粉がたくさん飛びます。とくに飛散のピークとなる昼前から午後3時ごろの時間帯はなるべく外出を控えましょう。外出時はマスクをし、帽子を着用します。ニットの服は花粉がつきやすいので、花粉の季節は、花粉の付きにくいスベスベした素材の服を選んで着るようにしましょう。

花粉 鼻でブロック 無香料 30日分
フマキラー
売り上げランキング: 570

まとめ:花粉症で目やにができる原因と対策

花粉症の症状には眼の症状があり、特に目のかゆみ、涙がでてきます。目やにが出ることも多くあります。花粉が目につくことで、花粉を除こうという免疫反応が起こって、炎症細胞からヒスタミンなどが出て、上の症状が出てくるわけです。対策方法をおさらいしておきましょう。

  • ティッシュやガーゼなどで拭く
  • 眼鏡を着用する
  • 目を洗う
  • 目を冷やす
  • 花粉を家に入れない
  • 外出時はできるだけ花粉を避ける

生活改善で免疫力をアップさせることも大事です。食生活、睡眠の質をあげて対策しましょう。

スポンサーリンク

Check Also

鼻水

寝起きの花粉症を和らげるために寝る前にやっておきたい4つのこと

寝起きから花粉症の症状がでてし …

71 comments

  1. We are a bunch of volunteers and opening a new scheme in our
    community. Your website provided us with helpful info to
    work on. You have done an impressive job and our entire neighborhood will
    be thankful to you.

  2. It’s truly very complex in this full of activity life
    to listen news on TV, therefore I just use internet for that reason,
    and obtain the hottest news.

  3. An impressive share! I have just forwarded this onto a co-worker who has been doing a
    little homework on this. And he in fact bought me lunch because I found it for him…
    lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanks for spending the time to talk
    about this subject here on your internet site.

  4. I have read so many posts regarding the blogger lovers but this post is really a fastidious paragraph, keep it up.

  5. I need to to thank you for this good read!!

    I certainly loved every little bit of it. I have you bookmarked to look at new stuff you post…

  6. Hey this is somewhat of off topic but I was wanting to know if
    blogs use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding know-how so
    I wanted to get guidance from someone with experience. Any help
    would be greatly appreciated!

  7. Thanks on your marvelous posting! I actually enjoyed reading it, you happen to be a great author.
    I will make certain to bookmark your blog and definitely will come back sometime soon. I want to encourage you to ultimately continue your great
    job, have a nice weekend!

  8. Wow that was odd. I just wrote an very long comment but after I clicked submit my comment didn’t show
    up. Grrrr… well I’m not writing all that over again.
    Regardless, just wanted to say fantastic blog!

  9. Why viewers still use to read news papers when in this technological globe the whole thing is
    presented on web?

  10. Great beat ! I would like to apprentice while you amend your
    web site, how could i subscribe for a blog web site?
    The account helped me a acceptable deal. I had been tiny
    bit acquainted of this your broadcast offered bright clear concept

  11. Wow, amazing blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your website
    is great, as well as the content!

  12. My family every time say that I am wasting my time here at net, except I know I
    am getting familiarity daily by reading such fastidious
    articles or reviews.

  13. I like what you guys are up too. This type of clever work
    and reporting! Keep up the terrific works guys I’ve included you guys to blogroll.

  14. I feel this is among the most significant information for me.
    And i’m glad reading your article. However want to observation on few common issues,
    The site style is wonderful, the articles is actually nice :
    D. Excellent activity, cheers

  15. It’s impressive that you are getting thoughts from this piece of writing as well as from our discussion made at this place.

  16. I’m really inspired together with your writing talents and also with
    the layout in your weblog. Is that this a paid subject or did you customize it yourself?

    Anyway stay up the excellent high quality writing, it is rare to peer
    a great blog like this one these days..

  17. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each
    time a comment is added I get several e-mails with the same comment.
    Is there any way you can remove me from that service?
    Many thanks!

  18. Excellent web site you have got here.. It’s hard to find high-quality writing like yours nowadays.
    I honestly appreciate people like you! Take care!!

  19. I believe that is one of the such a lot important
    information for me. And i’m glad reading your article. But want to remark on few basic things,
    The site style is wonderful, the articles is truly excellent
    : D. Good process, cheers

  20. WOW just what I was looking for. Came here by searching
    for olympic committee

  21. I quite like looking through a post that can make men and women think.
    Also, many thanks for allowing for me to comment!

  22. Greetings from Florida! I’m bored to death at work so I decided to browse your site on my iphone during lunch break.
    I enjoy the knowledge you provide here and can’t wait to take a look when I get home.
    I’m surprised at how fast your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyhow, fantastic blog!

  23. I like the valuable information you provide in your articles.

    I will bookmark your weblog and check again here
    regularly. I am quite certain I will learn many new stuff right here!

    Best of luck for the next!

  24. Ahaa, its pleasant dialogue on the topic of this
    article here at this weblog, I have read all that, so
    at this time me also commenting at this place.

  25. Have you ever considered about adding a little bit more than just your articles?
    I mean, what you say is important and everything.

    Nevertheless think about if you added some great visuals or
    video clips to give your posts more, “pop”!
    Your content is excellent but with images and clips, this site could certainly be one of the
    most beneficial in its field. Very good blog!

  26. Greetings from Colorado! I’m bored at work so I decided to browse your
    website on my iphone during lunch break. I love the knowledge you present here
    and can’t wait to take a look when I get home. I’m surprised at how
    fast your blog loaded on my cell phone .. I’m not even using WIFI, just 3G ..
    Anyhow, amazing blog!

  27. Great post. I was checking continuously this weblog and I am inspired!
    Very useful information particularly the final phase :
    ) I take care of such info a lot. I was seeking this certain info
    for a long time. Thank you and good luck.

  28. Asking questions are truly good thing if you are
    not understanding anything totally, however this article offers nice understanding yet.

  29. Keep this going please, great job!

  30. Article writing is also a fun, if you be familiar with afterward you can write if not it is complex to
    write.

  31. I always emailed this website post page to all my contacts, since if like to read it then my links will too.

  32. My developer is trying to convince me to move to .net from PHP.

    I have always disliked the idea because of the costs.
    But he’s tryiong none the less. I’ve been using WordPress on numerous websites for
    about a year and am concerned about switching to another platform.

    I have heard good things about blogengine.net. Is there a way I can import all my
    wordpress content into it? Any help would be greatly appreciated!

  33. What’s up to every single one, it’s truly a pleasant for me to go to see this website,
    it consists of priceless Information.

  34. Wow, this paragraph is good, my younger sister is analyzing such things, thus I am going to let know her.

  35. Incredible points. Solid arguments. Keep up the good effort.

  36. Its like you learn my thoughts! You appear to grasp so much about this, like
    you wrote the e-book in it or something. I feel that you simply could do with some percent to force the message house a little bit,
    however instead of that, that is magnificent blog.
    A fantastic read. I will definitely be back.

  37. Hi there would you mind stating which blog platform you’re using?
    I’m looking to start my own blog in the near future but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique.
    P.S My apologies for being off-topic but I had to ask!

  38. You really make it seem really easy with your presentation but I find this topic to be really something which I believe I’d by no means
    understand. It sort of feels too complex and
    extremely vast for me. I’m having a look ahead
    for your subsequent put up, I’ll try to get the dangle of it!

  39. Thanks on your marvelous posting! I genuinely
    enjoyed reading it, you could be a great author.I will be
    sure to bookmark your blog and may come back very soon. I want to encourage you to continue your great job, have a nice
    morning!

  40. Hello to all, the contents existing at this website are genuinely amazing for
    people knowledge, well, keep up the good work fellows.

  41. Hey There. I found your blog using msn. This is a really well written article.
    I will make sure to bookmark it and come back to read more of your useful
    info. Thanks for the post. I will definitely comeback.

  42. Howdy just wanted to give you a brief heads up and let you know a
    few of the images aren’t loading correctly.
    I’m not sure why but I think its a linking issue.
    I’ve tried it in two different internet browsers and
    both show the same results.

  43. Thanks on your marvelous posting! I seriously enjoyed reading it, you are a great author.I will
    ensure that I bookmark your blog and will often come back later in life.
    I want to encourage you to ultimately continue your great job, have a nice day!

  44. I really like your blog.. very nice colors & theme.
    Did you design this website yourself or did you hire someone to do it for you?
    Plz answer back as I’m looking to create my own blog and would like to find out
    where u got this from. many thanks

  45. A fascinating discussion is definitely worth comment.
    There’s no doubt that that you need to write more about this
    topic, it might not be a taboo matter but generally people do not talk about
    these issues. To the next! Many thanks!!

  46. You have made some decent points there. I looked on the web for
    more info about the issue and found most people will go along with your views on this website.

  47. excellent post, very informative. I wonder why the opposite
    specialists of this sector do not realize this.

    You must continue your writing. I am sure, you have a huge readers’ base already!

  48. Howdy! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche.
    Your blog provided us beneficial information to work on. You have done a
    extraordinary job!

  49. My relatives all the time say that I am wasting my time
    here at web, but I know I am getting know-how everyday by reading such nice articles.

  50. I always emailed this blog post page to all my associates, for
    the reason that if like to read it next my friends will too.

  51. I get pleasure from, lead to I discovered exactly what I was taking a look for.
    You’ve ended my 4 day long hunt! God Bless you man.
    Have a nice day. Bye

  52. It’s appropriate time to make some plans for the future and it’s
    time to be happy. I have read this submit and if I could I want to counsel you some interesting things or
    suggestions. Perhaps you can write next articles referring to this article.
    I desire to read more issues about it!

  53. We absolutely love your blog and find many of your post’s to be just what I’m looking for.
    Do you offer guest writers to write content to suit your needs?

    I wouldn’t mind composing a post or elaborating on a number of
    the subjects you write in relation to here. Again, awesome
    website!

  54. I pay a quick visit everyday a few web sites and blogs to read articles, however this blog offers
    feature based articles.

  55. It is the best time to make a few plans for the longer
    term and it is time to be happy. I have read this put up and
    if I may just I want to counsel you some interesting issues or
    suggestions. Perhaps you could write next articles referring to this article.
    I desire to read even more issues approximately it!

  56. I couldn’t refrain from commenting. Very well written!

  57. Do you have a spam problem on this blog; I also am a blogger,
    and I was wondering your situation; many of us have
    created some nice methods and we are looking to exchange strategies with others, be sure to shoot
    me an email if interested.

  58. I am no longer certain where you are getting your information,
    however great topic. I needs to spend a while learning much more or understanding
    more. Thank you for great information I used to be looking for this
    information for my mission.

  59. This post will help the internet people for building up new weblog or even a weblog
    from start to end.

  60. Thanks for finally writing about >花粉症で目やにができる原因と対策 |
    iGotit <Loved it!

  61. This site was… how do I say it? Relevant!! Finally I
    have found something which helped me. Many thanks!

  62. Hi mates, how is the whole thing, and what you wish for to say
    concerning this piece of writing, in my view its actually awesome designed for me.

  63. Howdy I am so grateful I found your weblog, I really found you by accident,
    while I was searching on Bing for something else, Nonetheless I am here now and would just like to
    say cheers for a remarkable post and a all round exciting blog (I also love the
    theme/design), I don’t have time to read through it all at the
    moment but I have book-marked it and also added in your
    RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the
    superb jo.

  64. Howdy! I’m at work browsing your blog from my new iphone 3gs!
    Just wanted to say I love reading through your blog and look forward to all your posts!

    Keep up the fantastic work!

  65. Admiring the persistence you put into your blog and in depth information you offer.
    It’s nice to come across a blog every once in a while that isn’t the same unwanted rehashed information. Excellent read!

    I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  66. My spouse and I stumbled over here by a different website and
    thought I might as well check things out. I like what I see so now i’m following you.
    Look forward to exploring your web page for a second time.

  67. I pay a visit each day some web pages and information sites to read articles or reviews, but this website offers quality based content.

  68. Hey There. I found your blog using msn. That is a really well written article.
    I’ll be sure to bookmark it and return to read more of your useful information. Thank you for the post.
    I will definitely comeback.

  1. Pingback: Google

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です