Home / 健康 / 健康全般 / インフルエンザ / インフルエンザによる欠勤を避ける方法と、欠勤する場合の対処方法
ビジネスマン、仕事
ビジネスマン、仕事

インフルエンザによる欠勤を避ける方法と、欠勤する場合の対処方法

仕事する男

インフルエンザに感染するなら、最低でも5日ほどは仕事を欠勤する必要があるでしょう。インフルエンザが流行する時期は忙しい年末年始に重なることもありますので、そのような時にインフルエンザに感染して欠勤するのは気が引ける、と思うかもしれません。

しかし、インフルエンザに感染したまま出勤するなら、会社の中でインフルエンザを広める原因を作ってしまうことになるでしょう。そうなるなら会社にさらに迷惑をかけることになります。インフルエンザに感染した場合には、その旨を会社にきちんと伝え休みをもらうようにしましょう。体がしんどいからと言って決して無断欠勤をしてはいけません。

しかし、インフルエンザに感染したら欠勤すれば良い、と思っているのは間違いです。忙しい時期に人手が足りなくなるなら他の人に迷惑をかけることになります。インフルエンザに感染して会社を欠勤しないで済むように注意しておくことが大切です。

この記事では、インフルエンザによる欠勤を避けるためにどのようなことができるか、またインフルエンザによって欠勤しなければならない時にどうすることができるかということについてご紹介してみたいと思います。参考にしてみてください。

スポンサーリンク

インフルエンザによる欠勤を避けるためにできること

仕事する男

では、インフルエンザによる欠勤を避けるためにどのようなことに注意することができるのでしょうか?ご紹介してみたいと思います。

インフルエンザによる欠勤を避ける方法その1:予防接種

予防接種によってインフルエンザを完全に避けることができるわけではありませんが、インフルエンザに感染するのをある程度予防することは可能です。インフルエンザによる欠勤を避けるために毎年インフルエンザが流行する前には予防接種をしっかり行なっておきましょう。

インフルエンザによる欠勤を避ける方法その2:良い生活習慣を心がける

夜遅くまで起きていたり、寝る直前までお酒を飲むことが習慣になっているなら、インフルエンザに感染しないように生活習慣を改善することが必要です。良い睡眠を摂るように心がけましょう。またお酒を控えるか、飲んでもほどほどにするようにしましょう。そうするなら体の免疫力を高めることができ、インフルエンザに感染して会社を欠勤することがないように注意することができるでしょう。

インフルエンザによる欠勤を避ける方法その3:手洗いとうがいを徹底する

インフルエンザによる欠勤を避けるためには手洗いとうがいを徹底することも必要です。インフルエンザは色々なところから感染するからです。インフルエンザに感染して欠勤しないようにするために、食事の前や帰宅した後には手洗いとうがいを徹底するようにしましょう。

インフルエンザで欠勤する場合にできること

ここまでで、インフルエンザによる欠勤を防止するためにできる事柄についてご紹介致しました。では、予防したにもかかわらずインフルエンザによって欠勤しなければならなくなった場合にはどうすることができるのでしょうか?ご紹介してみたいと思います。

インフルエンザで欠勤する場合にできることその1:会社に事情を話す

インフルエンザに感染したからと言って決して無断欠勤をしてはいけません。無断欠勤をするなら会社に大きな迷惑をかけることになります。自分が職を失う原因にもなるかもしれません。インフルエンザで欠勤する場合にできることとして、会社に事情を説明し、引き継げる仕事は引き継いでもらうことです。そのようなことがしっかり行なえていれば、安心して会社を欠勤することができるでしょう。

インフルエンザで欠勤する場合にできることその2:睡眠

インフルエンザで欠勤する場合はしっかり睡眠を摂るように心がけましょう。病院へ行って薬を飲んだ後は、しっかり安静にしておくことが大切です。そうするなら、免疫力を高めてインフルエンザを早く治すことができるでしょう。

インフルエンザで欠勤する場合にできることその3:水分補給と栄養補給

水分補給と栄養補給も大切です。インフルエンザで欠勤している時にはこまめな水分補給と栄養補給を意識しましょう。食欲があまりないかもしれませんが、水分と栄養が足りなくなるとインフルエンザの治りが悪くなり、欠勤日数も伸びていくことでしょう。水分補給と栄養補給はインフルエンザを早く治すために大切な事柄です。

一生インフルエンザにかからない体質の作り方
村上 一裕
フォレスト出版
売り上げランキング: 122,772

まとめ:日頃からンフルエンザによる欠勤に備えておきましょう

この記事では、インフルエンザによる欠勤をしないようにするための方法と、インフルエンザによって欠勤してしまった時の対処方法をご紹介しています。参考にしていただけたでしょうか?

インフルエンザによる欠勤を予防することは大切なことです。また、やむなくインフルエンザで欠勤する場合は、会社に迷惑をかけないようにするとともにインフルエンザを早く治すように心がけるべきです。是非この記事を参考にインフルエンザによる欠勤日数を伸ばすことがないように注意してください。

スポンサーリンク

Check Also

考える

症状が似ているインフルエンザと扁桃腺炎を見分けるポイント

  インフルエンザと症状のよく …

130 comments

  1. This blog was… how do you say it? Relevant!! Finally I’ve found something which
    helped me. Thanks!

  2. Wow, incredible blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your site is great, as well as the content!

  3. Sweet blog! I found it while surfing around on Yahoo News.

    Do you have any suggestions on how to get
    listed in Yahoo News? I’ve been trying for a while but I never seem to
    get there! Thank you

  4. Terrific post but I was wondering if you could write a litte more on this
    topic? I’d be very thankful if you could elaborate a little bit further.
    Thanks!

  5. Nice post. I learn something new and challenging on blogs
    I stumbleupon on a daily basis. It will always be useful to read
    content from other authors and practice something from
    their web sites.

  6. I like it when folks come together and share views.
    Great website, continue the good work!

  7. This piece of writing offers clear idea designed for the
    new people of blogging, that truly how to do blogging.

  8. I am in fact grateful to the owner of this site who has shared this fantastic piece of writing at at this time.

  9. We are a gaggle of volunteers and opening a brand new scheme in our community.
    Your website offered us with valuable info to work on. You’ve performed a formidable task and our entire neighborhood will be grateful to you.

  10. Thanks for some other informative site. Where else may just I am getting that
    type of info written in such an ideal way? I have a mission that
    I’m just now running on, and I have been at the look out for such info.

  11. Woah! I’m really loving the template/theme of this site.
    It’s simple, yet effective. A lot of times it’s hard to get that
    “perfect balance” between user friendliness and
    visual appearance. I must say you’ve done a amazing job
    with this. Additionally, the blog loads super fast for me on Opera.
    Exceptional Blog!

  12. If you desire to get a great deal from this article then you have to apply such strategies to your won website.

  13. Wonderful website you have here but I was curious about if
    you knew of any community forums that cover the same topics talked about in this article?
    I’d really like to be a part of group where I can get advice from other
    knowledgeable individuals that share the same interest.

    If you have any suggestions, please let me know. Thank you!

  14. You could definitely see your skills within the work you
    write. The world hopes for even more passionate writers such as
    you who aren’t afraid to say how they believe. At all times follow your
    heart.

  15. magnificent points altogether, you just received a new reader.
    What would you suggest about your put up that you just made a few days ago?
    Any sure?

  16. Hello! Would you mind if I share your blog with my twitter group?
    There’s a lot of folks that I think would really appreciate
    your content. Please let me know. Thanks

  17. My partner and I stumbled over here coming from a different page and thought
    I should check things out. I like what I see so now i am following
    you. Look forward to checking out your web page
    yet again.

  18. Hello there! I know this is kind of off topic but I was wondering if you knew where I could
    find a captcha plugin for my comment form? I’m using the same blog
    platform as yours and I’m having trouble finding one? Thanks a lot!

  19. I don’t even know the way I stopped up right here, however
    I thought this publish was once great. I don’t know who you are but definitely you’re going to a famous blogger for
    those who aren’t already. Cheers!

  20. When I initially commented I clicked the “Notify me when new comments are added” checkbox and
    now each time a comment is added I get three e-mails with the
    same comment. Is there any way you can remove me from that service?
    Many thanks!

  21. Hi, i think that i saw you visited my web site so i came to “return the
    favor”.I’m trying to find things to enhance my web site!I suppose its ok to use a few of your
    ideas!!

  22. Just want to say your article is as astounding.
    The clarity to your post is simply excellent and
    that i could think you’re an expert on this
    subject. Well with your permission let me to grasp your feed to keep updated with impending
    post. Thanks one million and please keep up the rewarding work.

  23. Thanks for sharing your thoughts about インフルエンザ 欠勤.
    Regards

  24. Ahaa, its nice discussion on the topic of this paragraph here at this blog, I have read all that, so now
    me also commenting at this place.

  25. Hi colleagues, its fantastic paragraph regarding tutoringand fully explained, keep it up all the time.

  26. If you want to get a great deal from this paragraph
    then you have to apply such techniques to your won webpage.

  27. Hi Dear, are you in fact visiting this site
    on a regular basis, if so after that you will definitely take good know-how.

  28. This article gives clear idea designed for the new viewers of blogging, that actually how to do blogging and site-building.

  29. Hi there to all, how is the whole thing, I think
    every one is getting more from this web page, and your views are fastidious
    in favor of new users.

  30. Greetings! Very useful advice in this particular article! It’s the little changes that produce the greatest changes.
    Many thanks for sharing!

  31. It is actually a nice and useful piece of info.

    I’m happy that you shared this helpful info with us. Please stay us up
    to date like this. Thank you for sharing.

  32. My relatives all the time say that I am wasting my time here
    at net, except I know I am getting familiarity all the time by
    reading such nice articles or reviews.

  33. Wow! This blog looks exactly like my old one! It’s on a
    entirely different subject but it has pretty much the same
    page layout and design. Superb choice of colors!

  34. Hello! This post could not be written any better! Reading this post reminds me of
    my good old room mate! He always kept chatting about this.
    I will forward this write-up to him. Pretty sure he
    will have a good read. Thanks for sharing!

  35. Thanks very interesting blog!

  36. When some one searches for his necessary thing, thus
    he/she wants to be available that in detail, therefore that thing is maintained over here.

  37. Hi everyone, it’s my first go to see at this web site, and piece of writing is really fruitful for me, keep up posting these content.

  38. With havin so much content and articles do you ever run into
    any issues of plagorism or copyright infringement? My site has a lot of exclusive content
    I’ve either created myself or outsourced but it appears a lot of it is popping
    it up all over the internet without my permission.
    Do you know any ways to help protect against content from being ripped off?

    I’d definitely appreciate it.

  39. Hi there, I do believe your web site could be having web browser
    compatibility problems. Whenever I look at your web site in Safari, it
    looks fine however when opening in I.E., it’s got some
    overlapping issues. I simply wanted to give
    you a quick heads up! Besides that, wonderful website!

  40. The other day, while I was at work, my sister
    stole my iPad and tested to see if it can survive a 30 foot drop, just so she can be a youtube sensation. My
    apple ipad is now broken and she has 83 views.
    I know this is totally off topic but I had to share it
    with someone!

  41. Tremendous things here. I am very glad to look your post.
    Thanks a lot and I’m taking a look forward to touch you.
    Will you please drop me a mail?

  42. Hi, I think your site might be having browser compatibility issues.
    When I look at your blog in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping.

    I just wanted to give you a quick heads up! Other then that, great blog!

  43. I am really impressed with your writing skills and also
    with the layout on your blog. Is this a paid theme or did you customize it
    yourself? Either way keep up the excellent quality writing, it is rare
    to see a great blog like this one today.

  44. Hello! This is kind of off topic but I need some advice
    from an established blog. Is it hard to set up your own blog?
    I’m not very techincal but I can figure things out pretty quick.
    I’m thinking about setting up my own but I’m not sure where to start.

    Do you have any ideas or suggestions? Thank you

  45. I just like the valuable information you supply
    in your articles. I will bookmark your blog and check once more
    right here regularly. I am fairly certain I’ll be told many new stuff right right here!
    Good luck for the following!

  46. Please let me know if you’re looking for a article writer for your
    site. You have some really good posts and I feel I
    would be a good asset. If you ever want to take some of the load off,
    I’d really like to write some articles for your blog in exchange for a link back to mine.
    Please shoot me an e-mail if interested. Regards!

  47. Hi everyone, it’s my first go to see at this web page,
    and post is genuinely fruitful in favor of me, keep up
    posting these types of articles.

  48. Hi friends, how is everything, and what you desire to say about this post, in my
    view its truly remarkable designed for me.

  49. Hello, i think that i saw you visited my web site
    thus i came to “return the favor”.I am trying to find things to improve
    my web site!I suppose its ok to use some of your ideas!!

  50. Magnificent beat ! I would like to apprentice whilst
    you amend your site, how could i subscribe for a weblog site?
    The account aided me a acceptable deal. I were
    a little bit acquainted of this your broadcast provided
    brilliant clear idea

  51. certainly like your web site but you need to test the
    spelling on quite a few of your posts. Several of
    them are rife with spelling issues and I in finding it very bothersome to inform the
    reality nevertheless I will surely come back again.

  52. I visited many sites however the audio quality for
    audio songs present at this website is really marvelous.

  53. This website was… how do I say it? Relevant!! Finally I’ve
    found something that helped me. Thanks!

  54. Hello, i believe that i saw you visited my site thus i got here to go back the prefer?.I’m attempting to to find things to enhance my web site!I assume its adequate to use some of your ideas!!

  55. This article is truly a fastidious one it assists new the web visitors, who are wishing in favor
    of blogging.

  56. Superb blog! Do you have any suggestions for aspiring
    writers? I’m planning to start my own blog soon but I’m a
    little lost on everything. Would you advise starting with a free platform like WordPress or go for a
    paid option? There are so many options out there that I’m totally confused ..

    Any ideas? Thanks a lot!

  57. excellent publish, very informative. I wonder why the opposite specialists
    of this sector don’t understand this. You should proceed
    your writing. I’m confident, you’ve a huge readers’ base already!

  58. Magnificent website. A lot of helpful information here.
    I’m sending it to some friends ans also sharing in delicious.
    And obviously, thanks for your sweat!

  59. hello there and thank you for your information – I’ve certainly picked up something new from right here.
    I did however expertise a few technical points using this website, since I experienced to reload the website many times previous to
    I could get it to load correctly. I had been wondering if your hosting is OK?

    Not that I’m complaining, but slow loading instances times will often affect your placement in google and could damage your high quality score if advertising and marketing with Adwords.
    Well I’m adding this RSS to my e-mail and could look out for much
    more of your respective fascinating content. Make sure you
    update this again very soon.

  60. Attractive section of content. I simply stumbled upon your blog and in accession capital to assert that I acquire actually loved account your blog posts.
    Any way I will be subscribing in your feeds or
    even I fulfillment you get entry to consistently rapidly.

  61. Hi colleagues, its fantastic paragraph about
    educationand fully explained, keep it up all the time.

  62. Nice post. I was checking constantly this blog and I’m impressed!
    Very helpful info particularly the last part 🙂 I care for
    such info much. I was seeking this certain information for a very long time.

    Thank you and best of luck.

  63. Can I just say what a relief to find somebody who truly understands what they are talking about on the web.

    You definitely know how to bring a problem to light and make it important.
    More people should read this and understand this side of your story.
    I can’t believe you are not more popular given that you surely possess the gift.

  64. excellent points altogether, you simply won a logo new reader.
    What may you suggest about your submit that you just made a few days in the past?

    Any positive?

  65. fantastic points altogether, you just won a new reader. What may you
    recommend in regards to your publish that you just made some days
    ago? Any positive?

  66. I am not sure where you are getting your information, but good topic.
    I needs to spend some time learning more or
    understanding more. Thanks for excellent information I was looking for this
    information for my mission.

  67. It’s not my first time to visit this web page, i am browsing
    this web site dailly and take good facts from here all the time.

  68. Does your site have a contact page? I’m having a tough time locating it but, I’d like to send you
    an email. I’ve got some suggestions for your blog you
    might be interested in hearing. Either way, great website
    and I look forward to seeing it improve over time.

  69. Hi! This post couldn’t be written any better! Reading through this post reminds me of my good old room mate!
    He always kept chatting about this. I will forward this
    post to him. Fairly certain he will have a
    good read. Thank you for sharing!

  70. Wonderful post however , I was wanting to know if you could write a litte more on this topic?
    I’d be very grateful if you could elaborate a little bit further.
    Cheers!

  71. With havin so much content and articles do you ever run into any issues of
    plagorism or copyright violation? My website has a lot of unique content I’ve either authored
    myself or outsourced but it seems a lot of it is popping
    it up all over the internet without my permission. Do you know any ways to
    help stop content from being stolen? I’d truly appreciate
    it.

  72. Very good blog! Do you have any hints for aspiring writers?
    I’m planning to start my own blog soon but I’m a little lost on everything.
    Would you suggest starting with a free platform like WordPress or go
    for a paid option? There are so many options out there that
    I’m completely overwhelmed .. Any suggestions? Kudos!

  73. I’m not sure why but this site is loading very slow for me.
    Is anyone else having this problem or is it a issue on my end?
    I’ll check back later on and see if the problem still exists.

  74. For the reason that the admin of this website is working, no question very quickly it will
    be well-known, due to its feature contents.

  75. What’s up, I check your blog regularly. Your writing style is witty, keep up the good work!

  76. Have you ever considered creating an ebook or guest authoring on other websites?
    I have a blog centered on the same information you discuss and would really like to have you share
    some stories/information. I know my visitors would value your work.

    If you’re even remotely interested, feel free to send me an e mail.

  77. This piece of writing offers clear idea in favor
    of the new viewers of blogging, that genuinely how to
    do blogging.

  78. Ridiculous quest there. What happened after? Good luck!

  79. Pretty nice post. I just stumbled upon your blog and wished to say that I have really enjoyed surfing around your blog
    posts. After all I’ll be subscribing to your feed and I hope you write again very soon!

  80. Greetings from Colorado! I’m bored at work so
    I decided to check out your site on my iphone during lunch break.
    I love the info you present here and can’t wait to take a look when I get home.
    I’m shocked at how quick your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyhow, superb site!

  81. Howdy would you mind letting me know which webhost
    you’re utilizing? I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a
    lot quicker then most. Can you recommend a good internet
    hosting provider at a reasonable price? Thanks, I
    appreciate it!

  82. you’re truly a good webmaster. The site loading velocity is amazing.
    It seems that you are doing any distinctive trick. Furthermore,
    The contents are masterwork. you have done
    a wonderful process on this matter!

  1. Pingback: Google

  2. Pingback: 100% kona

  3. Pingback: motu and patlu games

  4. Pingback: sex confession

  5. Pingback: http://motuandpatlugames.com

  6. Pingback: margaritaville daytona

  7. Pingback: pure kona

  8. Pingback: pure kona

  9. Pingback: Smartphone repair

  10. Pingback: Sprinklers

  11. Pingback: home page

  12. Pingback: games unblocked

  13. Pingback: crystal Beads

  14. Pingback: http://www.motupatlugameshd.com

  15. Pingback: http://www.hamptonbaylightinghd.com

  16. Pingback: STD

  17. Pingback: european dating

  18. Pingback: Destiny sex toy review

  19. Pingback: buy kona

  20. Pingback: aerobic training

  21. Pingback: jaw bone

  22. Pingback: umalas

  23. Pingback: Best Strap On Dildo

  24. Pingback: Female Sex Toys

  25. Pingback: Purchase Beer Online

  26. Pingback: Law enforcement black duty boots

  27. Pingback: waterproof vibe

  28. Pingback: 50% of on Empty capsules!

  29. Pingback: Enterprise Web Hosting

  30. Pingback: places to eat in los angeles

  31. Pingback: belt for man

  32. Pingback: Jordan wholesale store

  33. Pingback: ways to make money online

  34. Pingback: everyday deals business

  35. Pingback: rubber dildo

  36. Pingback: easy ways to make money

  37. Pingback: clinica de recuperação

  38. Pingback: Google

  39. Pingback: Navistar

  40. Pingback: barcode kaufen

  41. Pingback: robert

  42. Pingback: murphy bed

  43. Pingback: Jinaat

  44. Pingback: vibrators

  45. Pingback: sex toys cleaner

  46. Pingback: sex toy review

  47. Pingback: adam and eve sex toys

  48. Pingback: clit sex toys

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です