Home / 健康 / 健康全般 / 花粉症 / ヒノキ花粉がピークを迎える時期に行なうことができる対策
イチョウ森林秋
イチョウ森林秋

ヒノキ花粉がピークを迎える時期に行なうことができる対策

森

日本での花粉症の原因としてよく知られているのはスギ花粉症ですが、その次に良く知られているのはヒノキ花粉による花粉症です。ヒノキ花粉の飛散のピークはいつごろなのでしょうか?

ヒノキ花粉のピークは2月の終わりごろから、ゴールデンウィークの頃までだと言われています。ヒノキ花粉はスギ花粉が終わり始めるころから飛散をはじめる花粉です。スギ花粉とヒノキ花粉は構造がとても良く似ていますので、スギ花粉による花粉症になる人は、ヒノキ花粉による花粉症になる可能性が高いと言われています。

自分はスギ花粉症だと思っていたのに、今年に限って長引く、と思うのであればヒノキ花粉に反応している可能性があります。一度花粉症検査を受ける必要があるでしょう。

では、ヒノキ花がピークを迎える時期に、どのように効果的な対策を行なうことができるのでしょうか?この記事では役立つ点を幾つかご紹介してみたいと思います。是非参考にしてみてください。

スポンサーリンク

ヒノキ花粉がピークを迎える時期にできる対策方法

森

ヒノキ花粉の飛散は、比較的暖かくなる時期と重なります。4月、5月に飛散のピークを迎えることがありますが、この時期は桜がきれいな時期ですし、長い連休もあります。そのため、外へ出かける機会も多くなることでしょう。しっかり対策を行わなければヒノキ花粉に悩まされ、楽しむどころではなくなってしまうことでしょう。

では、ヒノキ花粉の飛散がピークを迎える時期にどのように効果的な対策が行えるのでしょうか?幾つかご紹介してみたいと思います。

ヒノキ花粉がピークを迎える時期にできる対策その1:マスク

ヒノキ花粉も他の花粉と同様に、花粉を体に取り込まないようにすることによって対策を行ないます。ですから、ヒノキ花粉がピークを迎える時期に外へ出かける時には、マスクをしっかり着用しましょう。顔にフィットしたマスクを着用し、隙間から花粉が入らないように注意する必要があります。

眼鏡が曇らないマスクや喉の渇きを防止するウェットマスク、顔に吹きかけて花粉を取り除くスプレーマスクなども効果的でしょう。

ヒノキ花粉がピークを迎える時期にできる対策その2:眼鏡

花粉症の代表的な症状には目のかゆみや痛みが含まれます。ヒノキ花粉による花粉症にも同じ症状が含まれていますので、ヒノキ花粉の飛散がピークを迎える時には、花粉が目に入らにようにするためのメガネを着用することが大切です。

花粉症対策のためのメガネはたくさん販売されています。デザイン性に優れた物もありますが、目の周りを覆うことができるものを選ぶことが大切です。

ヒノキ花粉がピークを迎える時期にできる対策その3:花粉を家の中に入れない

ヒノキ花粉がピークを迎える時期には、家の中に花粉を取りこまないように注意しましょう。窓を開けたままにしたり、洗濯物や布団を外に干したりするなら、花粉を家の中に取り込む原因を作ることになります。花粉が家の中に入ってしまうなら、家の中で花粉症になってしまうことも考えられます。ヒノキ花粉の飛散がピークを迎える時期には、花粉が家の中に入らないように注意する必要があるでしょう。

体質改善を行なってヒノキ花粉対策

ここまでで、ヒノキ花粉の飛散がピークを迎える時期にできる対策方法を幾つかご紹介致しました。これらの方法はヒノキ花粉が飛散する時期に、花粉を体の中に取り込まないようにするために役立つものですが、ヒノキ花粉症の根本的な解決にはならないことでしょう。ヒノキ花粉による花粉症を避けるために、これらの対策に加えて花粉に対する体質改善を行なうことも大切です。

花粉を少しずつ体に取り込む減感作療法や鍼治療、漢方による治療によってヒノキ花粉に対する体質改善を行なうことができます。これらの方法は、ヒノキ花粉がピークを迎える時期を乗り切るために役立つことでしょう。

花粉 鼻でブロック 無香料 30日分
フマキラー
売り上げランキング: 579

まとめ:ヒノキ花粉のピークに備えてしっかり対策を行ないましょう

この記事ではヒノキ花粉がピークを迎える時期について、またヒノキ花粉がピークを迎える時期にどのように効果的な対策が行えるのか、ということについてご紹介させていただきました。参考にしていただけたでしょうか?

ヒノキ花粉も他の花粉と同様に、花粉が体内に蓄積されることによって発症します。ですから、ヒノキ花粉のピークに備えてしっかり対策を行なうことが大切です。ヒノキ花粉を体に取り込まないように十分注意しましょう。是非この記事を参考にしてみてください。

スポンサーリンク

Check Also

鼻水

寝起きの花粉症を和らげるために寝る前にやっておきたい4つのこと

寝起きから花粉症の症状がでてし …

79 comments

  1. This is a very good tip especially to those new to the blogosphere.
    Short but very precise information… Appreciate your sharing this one.
    A must read article!

  2. I don’t know whether it’s just me or if perhaps everybody else experiencing problems with your website.
    It appears as if some of the text on your content are running off
    the screen. Can someone else please comment and
    let me know if this is happening to them too? This might be a problem with my web browser because I’ve had
    this happen before. Thank you

  3. Great website you have here but I was wanting to
    know if you knew of any user discussion forums that cover the same
    topics discussed in this article? I’d really love to be a part of community where I can get opinions from other
    knowledgeable people that share the same interest. If you have any recommendations, please let me
    know. Appreciate it!

  4. Very nice post. I just stumbled upon your blog and wished to mention that I have truly enjoyed browsing
    your blog posts. After all I’ll be subscribing on your rss feed and I am hoping you write again very soon!

  5. Wonderful article! We are linking to this particularly great article on our website.
    Keep up the good writing.

  6. Thanks very interesting blog!

  7. What’s up to every body, it’s my first pay
    a visit of this web site; this web site contains awesome and really
    fine stuff in favor of visitors.

  8. Do you have a spam issue on this website; I also am a blogger, and I was wanting to know your situation; we have
    developed some nice methods and we are looking to exchange solutions
    with others, be sure to shoot me an e-mail if interested.

  9. Great weblog right here! Additionally your website lots up fast!
    What web host are you the usage of? Can I am getting your associate link in your host?
    I wish my web site loaded up as quickly as yours lol

  10. It is the best time to make a few plans for the future and it is time to be happy.
    I’ve learn this post and if I could I wish to
    suggest you some attention-grabbing issues or advice.
    Maybe you could write next articles relating to this article.
    I desire to learn more things approximately it!

  11. Very good blog! Do you have any recommendations for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost on everything.
    Would you propose starting with a free platform like WordPress or go for a paid option? There
    are so many options out there that I’m completely overwhelmed ..
    Any suggestions? Thanks a lot!

  12. Hey There. I discovered your blog the usage of msn. That is a very smartly written article.
    I will make sure to bookmark it and come back to read more of
    your useful information. Thank you for the post.
    I will certainly return.

  13. If some one needs to be updated with newest technologies afterward he must be visit this website and be up to date every day.

  14. Hi there i am kavin, its my first time to commenting anyplace,
    when i read this piece of writing i thought i could also
    create comment due to this brilliant paragraph.

  15. My developer is trying to persuade me to move to .net from PHP.
    I have always disliked the idea because of the costs. But he’s
    tryiong none the less. I’ve been using Movable-type
    on various websites for about a year and am
    concerned about switching to another platform. I have heard very
    good things about blogengine.net. Is there a way I can import all my wordpress
    content into it? Any kind of help would be really appreciated!

  16. Hello, this weekend is nice designed for me, because this time i am reading this impressive informative paragraph here at my residence.

  17. I don’t know whether it’s just me or if everyone else experiencing problems with your website.
    It appears as if some of the text on your content are running off the screen.
    Can somebody else please provide feedback and let me know if this is happening to them as well?
    This might be a problem with my web browser because I’ve had
    this happen before. Kudos

  18. I am now not positive where you are getting your information, but great
    topic. I must spend some time studying much more or figuring out
    more. Thanks for fantastic info I used to be searching for this information for my mission.

  19. Aw, this was an incredibly nice post. Finding the time and actual effort to create a very good article… but what can I
    say… I procrastinate a whole lot and don’t seem to get anything done.

  20. Hello my family member! I want to say that this article is awesome, nice written and
    include almost all important infos. I would like to peer more posts like
    this .

  21. Excellent post. I will be experiencing many of these issues as well..

  22. At this time it seems like WordPress is the preferred blogging platform out there right now.
    (from what I’ve read) Is that what you’re using on your blog?

  23. It is not my first time to visit this site, i am browsing this web page dailly and get good data from here all the time.

  24. I’ll right away take hold of your rss as I can’t find your e-mail subscription hyperlink or newsletter service.
    Do you have any? Kindly permit me recognize so that I may subscribe.

    Thanks.

  25. Appreciate this post. Will try it out.

  26. A person necessarily assist to make significantly posts I
    might state. This is the first time I frequented your website page and thus far?
    I amazed with the research you made to create this actual
    post incredible. Excellent task!

  27. Hi there colleagues, how is the whole thing, and what you
    want to say concerning this post, in my view its really amazing designed for me.

  28. This is very interesting, You’re a very skilled blogger.
    I have joined your feed and look forward to seeking more of your fantastic post.
    Also, I have shared your site in my social networks!

  29. Genuinely no matter if someone doesn’t be aware of afterward its up to other users that they will assist, so here it occurs.

  30. Today, I went to the beach front with my children. I found a sea
    shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her
    ear. She never wants to go back! LoL I know this is entirely off topic but I had
    to tell someone!

  31. Hello there! Do you use Twitter? I’d like to follow you if
    that would be ok. I’m definitely enjoying your blog and look forward to new posts.

  32. If you wish for to improve your knowledge simply keep visiting this site
    and be updated with the most up-to-date news posted here.

  33. Hey there! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having difficulty finding one?
    Thanks a lot!

  34. Hello I am so thrilled I found your blog, I really
    found you by accident, while I was searching on Askjeeve for something else,
    Regardless I am here now and would just like to say thanks a lot for a marvelous
    post and a all round entertaining blog (I also love the theme/design), I don’t
    have time to go through it all at the moment but I have bookmarked it and
    also added your RSS feeds, so when I have time I will be
    back to read much more, Please do keep up the superb work.

  35. Hello there, I believe your website could be having internet
    browser compatibility issues. When I take a look at your website in Safari, it looks fine
    but when opening in Internet Explorer, it has some overlapping issues.
    I simply wanted to give you a quick heads up! Besides that, fantastic blog!

  36. Hi! This is kind of off topic but I need some help from an established blog.
    Is it very hard to set up your own blog? I’m not very techincal but I can figure things out
    pretty fast. I’m thinking about creating my own but I’m not sure
    where to start. Do you have any points or suggestions?
    Appreciate it

  37. Hi! I could have sworn I’ve been to this site before but after
    looking at a few of the articles I realized it’s new to me.

    Nonetheless, I’m definitely delighted I discovered it and I’ll be bookmarking
    it and checking back often!

  38. Your style is very unique in comparison to other people I’ve
    read stuff from. Thanks for posting when you’ve got the opportunity,
    Guess I’ll just bookmark this page.

  39. Hi Dear, are you genuinely visiting this web site
    daily, if so afterward you will without doubt get fastidious
    experience.

  40. Its like you read my thoughts! You appear to grasp so much approximately this, such as you wrote the guide in it or something.
    I feel that you can do with a few p.c. to force the message house a little bit,
    but other than that, this is fantastic blog. A fantastic read.

    I’ll certainly be back.

  41. What’s Taking place i am new to this, I stumbled upon this I’ve discovered It positively
    helpful and it has aided me out loads. I am hoping to give a contribution & aid other customers like its aided me.
    Good job.

  42. Nice post. I was checking continuously this blog and I am impressed!

    Extremely helpful info specifically the remaining part :
    ) I maintain such information a lot. I used to
    be looking for this particular info for a very lengthy time.
    Thank you and good luck.

  43. I like the helpful info you provide on your articles. I’ll bookmark your
    blog and check once more here regularly. I am reasonably
    certain I’ll be informed many new stuff proper
    right here! Good luck for the next!

  44. At this moment I am going away to do my breakfast, once having my breakfast coming yet again to read additional news.

  45. Hiya very cool blog!! Man .. Beautiful ..
    Wonderful .. I will bookmark your website and take the feeds additionally?
    I’m satisfied to search out numerous useful info right here
    within the publish, we need work out extra techniques in this regard, thank you
    for sharing. . . . . .

  46. Every weekend i used to go to see this website, because i
    wish for enjoyment, for the reason that this this site conations actually good funny information too.

  47. Hi there just wanted to give you a quick heads up and let you know a few of
    the images aren’t loading correctly. I’m not sure why but I think its a linking
    issue. I’ve tried it in two different internet browsers and both show the same
    results.

  48. Wonderful post however I was wondering if you
    could write a litte more on this subject? I’d be very thankful if you could elaborate a little bit further.
    Kudos!

  49. Oh my goodness! Incredible article dude! Thanks, However
    I am having problems with your RSS. I don’t understand the reason why I
    can’t subscribe to it. Is there anybody else getting identical RSS issues?
    Anyone who knows the answer can you kindly respond?
    Thanx!!

  50. Today, while I was at work, my sister stole my apple ipad and tested to see
    if it can survive a 30 foot drop, just so she can be a youtube
    sensation. My apple ipad is now broken and she has 83 views.
    I know this is completely off topic but I had to share it with someone!

  51. It’s really a nice and helpful piece of information. I am happy that you shared this helpful info
    with us. Please keep us up to date like this.

    Thanks for sharing.

  52. I am not positive where you are getting your info, however good
    topic. I needs to spend a while finding out much more or
    figuring out more. Thank you for magnificent info I was in search of this info for my mission.

  53. Everyone loves what you guys tend to be up too.
    This type of clever work and coverage! Keep up the fantastic works guys I’ve included you guys to
    my own blogroll.

  54. Every weekend i used to pay a visit this web site, because i want enjoyment,
    as this this site conations in fact pleasant funny data too.

  55. Its like you read my mind! You appear to know
    so much about this, like you wrote the book in it or something.
    I think that you can do with some pics to drive the message home a bit, but instead of that, this is wonderful blog.
    An excellent read. I will certainly be back.

  56. Exceptional post however , I was wondering if you could write a
    litte more on this subject? I’d be very thankful if you could elaborate a little
    bit further. Thanks!

  57. When some one searches for his necessary thing, thus he/she desires to be available that
    in detail, therefore that thing is maintained over here.

  58. Awesome blog! Do you have any suggestions for aspiring writers?
    I’m planning to start my own site soon but I’m a little lost on everything.
    Would you suggest starting with a free platform like WordPress or go for a paid
    option? There are so many choices out there that
    I’m completely overwhelmed .. Any ideas? Kudos!

  59. Hey! I know this is kinda off topic however I’d figured I’d ask.
    Would you be interested in trading links or maybe guest writing a blog article or vice-versa?
    My blog addresses a lot of the same topics as yours and I
    feel we could greatly benefit from each other. If you are interested feel free to shoot me an e-mail.
    I look forward to hearing from you! Excellent blog by the way!

  60. Everything is very open with a precise explanation of
    the challenges. It was really informative. Your site is extremely helpful.
    Many thanks for sharing!

  61. Pretty! This was an incredibly wonderful article. Thank you for providing this information.

  62. I’m really impressed with your writing skills and also with the layout
    for your blog. Is this a paid topic or did you modify it your self?

    Either way keep up the nice high quality writing, it is rare to look a great blog like this one nowadays..

  63. Hi! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a
    community in the same niche. Your blog provided us
    beneficial information to work on. You have done a marvellous job!

  64. Hey there! This is my first visit to your blog!
    We are a collection of volunteers and starting a new project in a community
    in the same niche. Your blog provided us useful information to work on. You have done a extraordinary job!

  65. I like it when individuals get together and share views.
    Great site, keep it up!

  66. Thanks designed for sharing such a fastidious thinking, article is fastidious, thats why i have read it fully

  67. Hi there, its nice post about media print, we all be familiar with media is a fantastic source of facts.

  68. Hey would you mind sharing which blog platform you’re working with?
    I’m looking to start my own blog soon but I’m having a
    difficult time selecting between BlogEngine/Wordpress/B2evolution and
    Drupal. The reason I ask is because your design and style seems different then most blogs and
    I’m looking for something completely unique.
    P.S Sorry for being off-topic but I had to ask!

  69. I used to be able to find good information from your articles.

  70. If some one needs expert view concerning running a blog afterward i advise him/her to pay a visit this
    website, Keep up the pleasant work.

  71. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something.

    I think that you can do with a few pics to drive the message home a bit, but other than that, this is fantastic
    blog. A great read. I’ll definitely be back.

  72. I do not even know how I ended up here, but I thought this post was good.
    I do not know who you are but definitely you are going to a
    famous blogger if you are not already 😉 Cheers!

  73. Undeniably believe that which you stated.
    Your favorite justification appeared to be on the internet the simplest thing to be aware of.
    I say to you, I definitely get irked while people think about worries that they
    plainly don’t know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people
    could take a signal. Will probably be back to get more.
    Thanks

  74. It’s awesome in favor of me to have a website, which is useful in favor of my know-how.
    thanks admin

  75. Appreciating the hard work you put into your website and
    detailed information you offer. It’s nice to come across a blog every once in a while
    that isn’t the same out of date rehashed material.

    Wonderful read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  76. We’re a bunch of volunteers and starting a brand new scheme in our community.

    Your web site offered us with useful information to work on. You’ve
    done a formidable process and our entire community will likely be thankful to you.

  77. Hello, just wanted to say, I enjoyed this blog post.
    It was funny. Keep on posting!

  78. If some one needs to be updated with most up-to-date technologies therefore he must be go to see this
    site and be up to date all the time.

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です