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消しゴム
消しゴム

美白美容液で効果的にシミを消す3つの方法

消しゴム

シミというのは女性にとっては敵とも言える存在ですね。油断をするとフッと現れてしまいます。しかも、ファンデーションやコンシーラーで隠そうとしてもなかなか消えてくれなかったりしませんか?

しかし、世の中にはそんなシミをほとんど消えたかのようにしてくれる美白美容液などがたくさんでています。この美白美容液を効果的に使用することによってシミを消していくことができるのです。

本記事では美白美容液で効果的にシミを消す3つの方法をご紹介いたします。

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シミができる理由

考える女性

そもそもあのグレーのシミってどうして出来るのでしょうか。よく紫外線によるシミが取り上げられますが、実はシミというのはニキビと同じくらいたくさんの原因によって作られるのです。

シミの原因としては、紫外線・ストレス・エイジング(加齢)・吹き出物跡・睡眠不足・女性ホルモンのバランスが崩れたなどが挙げられます。ここでわかることは、紫外線だけを防いでもダメということですね。

シミを消す・シミができないようにする為には、このような原因から美白美容液などを使用して肌を守らなくてはいけません。

シミにはなにが効く?

さて、シミを消す美容液はたくさんありますが、どんな成分が効くのでしょうか。以下に、厚生労働省が認めた美白に有効な成分を一部羅列しました。

  • ビタミンC誘導体
  • ルシノール
  • プラセンタエキス
  • ハイドロキノン
  • トラネキサム酸

美白美容液の裏表示などをみて、このような成分が入っているものを選ぶとよいでしょう。これらは、シミの原因でもあるメラニン色素の活動を抑制してくれます

また、上記の中のハイドロキノンという美白成分は、他の成分に比べメラニンを抑制してくれる働きが高く、またすでにできしまったシミを薄くする力もあるすごい成分なのです。

しかし、美容効果が高いものは肌への刺激も強いので肌が弱い方は避けたほうがよいでしょう。

シミを消す3つの方法

では、実際にはどうやってシミを消していけば良いのでしょうか。次の3つの方法が効果的だと考えられます。

  1. ビタミンCはたくさんとろう!
  2. 美白化粧品+肌の奥のケア
  3. ストレスをためずよく寝る

この方法をみていくと、どうやらただ美白成分の入った美容液を使えばよいというわけではなさそうですね。ここからこの3つの方法について詳しくみていきましょう。

1:ビタミンCはたくさんとろう!

昔からビタミンCをとることは肌によいとされてきましたが、実はこのビタミンCは摂取してもすぐに水に溶けて排出されてしまうので、たくさん摂取しなければ意味が無い成分でもあるのです。

しかし、このビタミンCはシミの抑制などにものすごく効果があるものなので、柑橘類などをまめにとるようにすれば補えます。

さらに、最近の美白美容液成分の中にはビタミンC誘導体という効率よくビタミンCを摂取できる成分も入っており、シミを消すサポートをしてくれています。

2:美白化粧品+肌の奥のケア

美白化粧品を使っているのになかなかシミを消すことができていない方、肌の奥のケアはちゃんとしていますか?表面だけを綺麗にしようとしても、中の肌がボロボロだとせっかく美白美容液をつけても意味がなくなってしまいます。

シミは肌をこするなどの刺激でも出来やすいので、洗顔時などはやさしく洗ってあげましょう。また、洗顔後はお化粧水、乳液、そしてシミが気になる方は是非クリームまでぬってあげてください

クリームまでぬるのは、例えば枕と肌の摩擦などのダメージなどを受けないようにするためです。これをするだけで、シミの出来方が変わってきますよ。

3:ストレスをためずよく寝る

シミを消す一番の突破口が、ストレスをためないということです。シミを形成するメラニン色素は、ストレスを感じると「ストレスから体を守ろう」としてシミを作り出してしまうことがわかっています。

また、睡眠は昼間受けた肌のダメージを回復する時間でもあります。しっかり睡眠をとり、シミを増やさないようにしましょう。

高い美白美容液を買う前に、ストレスをためやすい生活になっていないか、もう一度みなさんの日常生活を見直してみてもよいかもしれませんね。

薬用シミダスパック(シミ肌集中ケアナイトパック)医薬部外品
薬用シミダスパック
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まとめ

シミに効くと言われている美白美容液で効果的にシミを消す方法をご案内してきましたが、いかがでしたか?

この記事で、みなさんを悩ませてきたシミを消す希望がみえてきたのではないでしょうか。シミが出来ても、強くこすったりせず優しく丁寧にケアをすることが真っ白な肌を手に入れる近道なのですね。

本記事がみなさんの素敵な美肌ライフのお役にたてれば幸いです。

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Check Also

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飲む美容液の種類とおすすめ

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